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Friend me. I log every day both food and exercise. I also have my diary open. Thanks!
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Hey guys. Lookin for motivation/support on here... all of my local friends aren't really active. Would be nice to have some actual human interaction on here! Cheers!
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add me !
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Now Foods, Psyllium Husk Powder. Typically eating around 30g per day
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50G Oats 1 Scoop Protein Powder 1 Cup almond milk 1 Cup Coffee 1 Packet calorie free sweetener 1 tbsp fiber 400 cals Blend it up. It's what I have every morning :)
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Definitely track it. Fruit has lots of vitamins.
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Friend me! :)
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Feel free to add me and share opinions on my food diary.
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I lift and I'm looking to drop about 25lbs. I'm around 50 lbs down so far. Feel free to add me!
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Could use some friends over here too :)