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I had a friend like that once, when she noticed that I was losing weight before, she showed me my pictures when I was thinner and said that I didn't look great then. At first I laughed at it but then realized that she was just afraid that I'd look better than she does. I let go of her and moved on with my life. I do not…
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First of all, I would like to congratulate you for the 9# loss you had. I have only started with MFP a month ago - committed and determined this time - and I find that this site is very helpful especially with all the people here who are just very supportive and encouraging. I read in your post that you haven't dated in a…
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SUPER AWESOME!!!
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[/quote] OH MY OH MY!!! Great job!!!
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YOU ARE SUCH AN INSPIRATION!
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KATY PERRY, Is that you??? You look amazing!!!
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EPIC ACCOMPLISHMENT! You're the man!!!!
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Katy Perry, is that you??? You look amazing!!!!
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EPIC ACCOMPLISHMENT! You're the man!
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You know, if there is one thing I have learned over the years is that if I just keep my faith up, things will get better. And if you're really down, there's no where else to go but up. I know this is a hard thing to go through right now but try to keep your focus on the other good things about your life. If giving up on…
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That's funny, I feel the same way. Like it's hard for me to believe any improvements I see. Maybe because I have been in an accordion body mode for so long that I am refusing myself to believe that the improvement is for real. So, ok, note to self, count every little bit of calorie off. Thank you!
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Thank you for this, I still find it hard to stick with the 1200 cals/day that I have set for myself but I am now making a mental note that this is what I should really aim for. Again, thanks! =)
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Thank you for this! I am planning to surround myself with health magazines so I will have a constant reminder that I have to keep a healthy lifestyle =)
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I don't think I can open up my food diary just yet, lol, it's too embarrassing! Haha! But I have been trying really hard to cut down on my carbs. Where I am from, white rice is a meal staple so I am trying my hardest to avoid that and during the times when I can't, I just eat around 3 spoonfuls of it. I drink diet soda…
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30 is the new 20. LOL.
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It feels like I keep starting over and over again with my weight loss journey and to be frank, I am pretty tired of it. I am aiming to lose all the nasty weight I have and I cannot seem to get myself focused on my goals. I am always faced with temptations and it is very hard for me to resist. I love food and I come from a…
