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Hi, I sent a PM to you, would like to join. Thank you!
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Just for Today: I'll just have the 1200 calorie food set that I subscribed to.
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Trust the process.
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You have my goal body.
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Worth a try. ???? bump for posting again later.
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Female 32 Currently 220lbs. GW: 170lbs. Endomorph I like sweets and i have a problem curbing my appetite for carbs. I want to focus on my diet and logging in accurately, measuring my food, etc. before I start working out again as i have problems controlling my appetitd when im hungry after a workout. So... Anyone out there…
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Great job! You look great!
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Ugh. Finally. Thanks for this!
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Was thinking of just record the cardio I did, instead of painstakingly enter every exercise I did. =) Thanks for the tip!
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Thanks, kind of cleared it for me since I've been wondering how to enter the calories in.
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Thank you all for responding. True enough, I can relate to all of you. Weekends, being consistent, accepting reality, accepting that this will take a lot longer than Im fantasizing it to be. Acceptance, I guess, is the key and to never quit. I get discouraged pretty easily whenever i dont see any changes in me and then go…
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I am now VERY HUNGRY FOR RESULTS. Ive never had that before, yes, I wanted and hoped to lose weight in the past but it's only now that I feel like I really want to see my body change for the better. Now I have real commitments and I feel bad whenever I don't hold up my end of it. Now I understand what being accountable…
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just wow. =)
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Proud of you hun! You look amazing!
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AWE-MAZING. SIMPLY AMAZING. You're an inspiration.
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amazing transformation! you're awesome!
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bump. I'm sure i'll repost this thread when I'm telling my weightloss progress here. Thank you for this!
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Great job so far, good luck on your remaining goal! =) You look fantastic!
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Very inspiring!!!! Thank you for sharing your story!
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Hey everyone, here's another thread that I find very helpful --> http://www.myfitnesspal.com/topics/show/1108960-11-reasons-you-re-failing-to-lose-fat Check it out if you haven't yet =)
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Love it! Thank you for sharing this! =)
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Heyyy buddy! Don't beat yourself too much about it, getting off track happens to the best of us and the important thing is that we are aware that we are, in fact, getting off track and from there we know that we can improve ourselves again tomorrow. Set a stricter goal for yourself, or if you don't feel like keeping it…
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FUN!!!! =)
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Just in case you guys haven't come across this thread yet, wanna share: http://www.myfitnesspal.com/topics/show/1103385-what-are-the-top-5-things-you-recomend-to-do-to-lose-weight Very helpful and motivating. =)
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I'm all for it! Great idea!
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That's one more thing I forgot, drink a LOT of water. This is also a challenge for me, but yeah, maybe this is one of the factors why I keep holding on to the weight that i have. Thanks for reminding me. Handsome/Beautiful Boxer you got there.
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Hey guys, thank you very much for all your input, really appreciate it. I'm really trying to train myself to become more patient with myself, I guess that's one of the setbacks that keep me from being successful with my fitness goals. So, first on my list is to give myself the right mindset that is realistic and forgiving.…
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Hey everyone, I'm Carla. I'm from Manila, Philippines, 31. My starting and current weight is 213 lbs. My goal weight for this challenge is 199 lbs. I just want to be out of the 200's. Looking forward to having a toned and stronger body before the holidays - so let's get the party started, woot-woot! Lol
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Bookmarking this thread. Super helpful and informative. Bump to all of you and thank you for all this!
