jennythehuman

Thank you for the encouragement, the kindness and the great advice! Also I think talking to a professional is a great idea, especially to avoid anemia and being "obsessed" with getting leaner. Once again, thank you all!

in Is my calorie deficit diet turning into malnutrition? Help! Comment by jennythehuman July 2014

This link is basically what I tried to do. Her story is very inspiring, thank you for this!!

in Is my calorie deficit diet turning into malnutrition? Help! Comment by jennythehuman July 2014

The links are SO informative, THANK YOU MYFITNESSPAL COMMUNITY! I really wish I'd discovered this forum earlier because now I feel like I just ruined my "healthy streak" of exercising... Now to go eat a banana to hopefully get rid of the dizziness since I apparently have tons of calories to spare.

in Is my calorie deficit diet turning into malnutrition? Help! Comment by jennythehuman July 2014

The reason I started this diet (along with strength training in addition to my usual Pilates) was to look leaner. I'm actually trying to build more muscle which is why I'm eating more protein than before. I wanted to lose fat so my new muscles could be visible because right now they're hidden by fat. So I'm not looking to…

in Is my calorie deficit diet turning into malnutrition? Help! Comment by jennythehuman July 2014

jennythehuman Member

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