angel_of_harmony Member

I am still here as well! Down 6lbs but have hit a pleateau already. Anyone who is motivated and active feel free to add me. :)

I am also seeking active motivated friends whom can keep me accountable. Feel free to add me!

I hear my voice within your post; just yesterday I was considering taking the same vow. Ever since I started reading labels more closely and working on staying under my daily limit, I have been obsessed with the numbers on the scale. I have hit a point where it is starting to make me feel depressed and impact my…

Pinterest literally has thousands of recipes! I created a board just for what I consider "heatlhy" recipes. Feel free to check it out for some ideas: http://www.pinterest.com/angelharmony/healthy-stuff/

Hi ally! I am also guilty of starting over again. I just passed my goal of loosing the weight I gained when on hiatus from mfp. I am about a month and half active and have lost 6lbs. I currently weigh 206lbs and my goal is 160. I am very competitive so look forward to these challenges you speak of. Feel free to add me if…

Great tips! Crumbs for my friends and bookmarking for later.

Remember that although you may not be satisfied with your weight and lifestyle now that it is completely normal. You are at the beginning of your journey towards being healthy and some day you will look back and remember this day. Although I started back on my journey only a month and a half ago, I still have overcome…

Ok here it goes.... A few confessions in random order: 1) I sometimes lie about my weight because nobody guesses that I weigh over 200lbs. 2) I steal fries from my boyfriend when we get lunch together but refuse to buy my own. 3) I wear my pants up to my bellybutton to make my stomach appear smaller. There ya go.

+1 especially when I belly dance. lol

Height: 5'5" Age: 26 SW: 212 lbs CW: 207 lbs GW: 160 lbs Not sure of my measurements but will be taking those this next weigh in. Feel free to add me if you have similar goals or would like a motivated friend! :)

Hello! My name is Lindsay and I have been playing DDR recreationally for 10 years. I own every title of ddr that came out on ps2 including "In the Groove." I also have played the Mario one that came out for the gamecube and have 3 titles for the xbox 360 (although my system is presently not working so I have not played it…

I use a cobalt flux cf pro platform (retail $299) and it is no longer sold. I recommend anyone whom plays regularly to get something of similar tournament/arcade quality. I have used pads that have claimed to be "non slip" and always either hurt my foot from stomping too hard or moved the dance pad through play. As a…

I am always open to making new motivated friends. Feel free to add me!

You are very lucky to have found someone that accepts you for who you are. My concern is that my boyfriend also has the same type of attitude but I explained to him that it is important to me to be healthy. :)

My goal is to loose 5 lbs in February! Good luck; if you would like an active an encouraging friend feel free to add me. :)

Thanks for your help; so far that's the only answer I have. I did find a submission for "AM/PM coffee" but that was for 250 calories O.o

Lost 2.5 lbs this week! 212-160 = 52 52/212 = 0.245 0.2452x100 = 24.5% Current Loss: 212-207 = 5 5/212 = 0.024 0.014 x 100 = 2.4%

30 days active and have lost 5 lbs! I am so excited to get active before Spring!

SW: 209.5 CW: 207 GW: 205 Weigh in Dates: 2/1 207 2/8 2/15 2/22 2/28 End of Month (or whatever weigh in days you use) Total weight lost: 2.5lbs so far!

Day 27 today I was very motivated an exercised a little more than I usually do. Yesterday I went out for sushi with my boyfriend and best friend so neglected working out. I am very motivated to get to day 30 and have also set a goal to loose at least 5 lbs in February!

Your gif totally made my night. :) OP: If you are concerned only about cholesterol, you should also be aware of how much fat, sugar and carbohydrates you are eating. Without proper exercise, excess amounts of these will contribute to high cholesterol (especially triglycerides). I personally love hard boiled eggs but only…

Honey also makes a delicious sweetener. One of my favorite alternatives is to mix a squirt of chocolate syrup to make something similar to a mocha.

I'm in! SW: 212 lbs CW: 209.5 lbs (as of 1/24/14) GW: 204.5 lbs

I'm in! I'm on day 24 right now consecutive. My 30 day goal will be on February 1st. Today I decided to make beef enchiladas for dinner; had two servings and realized later that it was not a good choice. Either way they were super yummy. Next time I shall make less so I am not tempted to have two servings.

212-160 = 52 52/212 = 0.245 0.2452x100 = 24.5% Current Loss: 212-209 = 3 3/212 = 0.014 0.014 x 100 = 1.4%

You are such an inspiration! I am currently in your shoes (bmi 34 and 50lbs to loose). Any advice you can share would be awesome! Feel free to add me. :)

I take them in the morning with my multi-vitamin so always drink at least 8oz water.

Now that you mention it; I did notice that they are labeled sugar free. I have never had a problem with artificial sugars, but do limit my diet to only stevia. After checking the label they do contain sucralose; I will be doing some more research. Thanks for the tip!

Thanks for your advice! Nope I do not have any allergies or intolerance from gluten. I will try your method and see how I feel in a week. :)

The best thing you can do is educate yourself about your options. High cholesterol can be caused by many things and as others have mentioned it also depend on what part of your cholesterol is high. Omega 3 is great for lowering cholesterol (fish oil, flax seed, fish and flax seed are great sources). I personally have high…