Replies
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Sure if you're going to starve yourself! Expect it to all come back and then some when you start eating again!
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My scale doesn't move but the inches do! lol : )
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Yes! Eat them back! At lest most of them : ) I don't lose any weight if I don't! : ) Good luck!
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I've thought the same thing : ( I've NEVER been below 138 lbs.! Oh well...off to continue the toning process : )
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I'm having the same issue! I've been losing inches, but gaining "weight" - I do pilates 3-4X's a week and cardio just as much and am still on a sensible diet. I attribute this gain to muscle...not fat : )
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Yes, I've been doing it at least 3-4x's a week for months. The weight gain has been gradual, but recently spiked 3 lbs. - I'm pretty sure its b/c of the routine change??
