I need help setting my proper cal. deficit
Okay, I've been on MFP for a year now. I was on it to lose about 6 lbs. and then got off of it for the summer to remain at my current weight. Well, I've been consistent with it again for 50 days straight now. But, I' not really losing any weight! I started out at 1,240 cal's a day and I work out 5 days a week and always…
