joelenethomas5 Member

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  • I appreciate everyone's thoughts on knee replacement. I am exercising at least 5 days a week. 30 mins cardio on a bike or a sit down elliptical and weight training. I have severe osteoarthritis in both knees and hips. I am bone on bone. No cartilage at all in my knees. Bone spurs also. I am currently weighing around 230…
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