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You can do it! Anyone that wants to help encourage each other is welcome to add me as well! :smile:
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Hi Everyone, Just joined the group. If anyone is on the west side and goes to Anytime Fitness (I have a month left there) or Planet Fitness and wants to work out together or walk outside when it gets warmer let me know. Just looking for ways to stay accountable and stay motivated and maybe make some new friends in the…
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Hi Candace, It would be great if we can encourage eachother! Congrats on your upcoming wedding.
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Nice work on your weight loss! I have a hard time staying in control too. I try to save more food for night time as that's when I seem to be bored and want to eat junk food. It's good to know others are dealing with it too. Maybe we can help eachother.
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Sometimes I find that the simpler my meals are the better I do. If I try to go with a protein, vegetable, carb, etc.... rather than making a big dish with a million things in it. Easier to track too.
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1% or fat free cottage cheese. Low in fat high in protein.
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Nice work! Isn't it exciting when you make progress like this?! :)
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I tried this tonight and it was really good! Thanks again! Love seeing easy, tasty and healthy recipes on here!
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This DOES sound really good. Thank you!
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I also hate running. Partly because I have asthma and it's hard even when I do use my inhaler. Elliptical and bike are much easier! I would like to run but I just don't find it enjoyable. :mad:
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Congrats! You look amazing and cute dress!!
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You can do it! I need to do the same thing! I gained back some of what I lost over the holidays so it's time to get inspired again! Good idea on the Zumba and Kettle Bell classes. Make sure you also use the food tracker. It helps a ton! :)
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I'm jumping on the wagon with you guys! I at least want to lose 40 and I was very bad over the Holiday Season.
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Welcome back! I did the same thing. I've pretty much been partying and eating what I want all summer and have put a few lbs back on. I decided it was time to take those off and keep moving towards my goal. I think with summer winding down I will be able to get into the swing of things. I'm eating healthier again and I even…
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Thank you! :glasses:
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I watched it also and found it interesting. I did feel bad that it seems like he's going to be fighting a battle with the people in that community. I agree that I wish he was somewhere where they welcomed the idea of a healthier lifestyle. Should be interesting to see what happens.
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I like MFP better as well. The site functionality is exceptionally better! I didn't even know about the recipe calculator. :huh:
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Hi Heather, Thanks for bringing that up! I was wondering the same thing. I haven't yet met any new people on here but I'm definitely open for trying it to keep motivated and hopefully motivate others as well. I am lucky to have a sister who is a personal trainer that keeps leaving me sweet motivating messages and sometimes…
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Supposedly so, I've been told by diet places. haha They're really tasty too!
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Wow! Thanks everyone for your thoughtful words! It's nice to see that there are some nice, friendly people out here! It sounds like you all are making some nice progress. Keep up the good work! :bigsmile:
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When I do mexican I get fajitas and limit the cheese and number of shells I eat but you can eat most of the protein and veggies and still be on track. If you're really set on your enchiladas the no cheese, sour cream is a good idea and add more salsa. Good luck! :)
