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I tried it for thirty days several years ago and didn't have serious leakage problems. Probably TMI but I had a pretty good 'warning' so I could make it to the restroom if I needed to. However I tried not to eat super fatty foods. What I found helpful was that I felt it would take away some of the fatty content of my…
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I need to lose 30 lbs and make a healthy lifestyle a habit. I would love some extra encouragement and will pass some along too.
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Feel free to add me too, just starting the diet today. Seems so hard but we can do it!!
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I need to lose 40, I'll be a fitness buddy! Pass some of your competitive spirit my way, it is so hard doing this alone, ugh, and the patience game. I'm going to try really hard to stick to my goals this time. :-)
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Count me in! I'm Marie and just had my second little girl..well, four months ago, and am having a hard time getting healthy. I need to shed 40 pounds to get to my goal weight that the doctor recommended. Motivation is very much needed, SO hard doing it on my own. Let's help each other get to our goals!