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1 Gorton's Salmon Fillet w/ honey mustard/caper sauce Brussel sprouts I love these Gorton's fillets because it keeps me for gorging myself on the salmon wich I love!
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Whole wheat bagel with shmear of I Can't Believe It's Not Butter Coffee w/fat free coffee mate banana Yoplait digestive health yogurt
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Yeah! So happy for you. Hope to join that club in a few months.
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:drinker: Here's to you!!! Congrat's!
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I have had these and they are spectacular!
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This sounds great! Adding it to my new "healthy recipe" file. My daughter is a Ranch freak - eats it on everything - she got me hooked on it with pizza.
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If I go to bed without having some small snack right before I wake up ravenous, sometimes actually ill. Worst case -- I have woken up with the fridge open eating cheese slices! I swear! I am thinking of maybe eating a carrot right before I brush my teeth, maybe it will knock off some more plaque. Before I would just eat…
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I know I'm new here but definetly not new to dieting, it sounds like your body may be going into a starvation, survival mode type thing. I would re evaluate what calories you should be getting and not go below the minimum. The last time I had success (20lbs) I believe the plan advised to figure out my current calorie…
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Hello everyone! My name is Jen. My main reason for being here of course is support to lose some weight but I not only want to lose weight I want to lead a healthier life style. Not only for me but to encourage my husband and stepdaughter (I will here on after refer to my daughter:happy: ) to eat and be healthier. I don't…
