dianablaaszczyk

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  • I just started Total lean shakes and I make them with coconut milk or almond milk. Then i add chia seeds for more fibre. I'll let you know how it goes.
  • So with you! doing steps and trying to get 10,000 step in a day. I have to stop using weather to stop making excuses for myself and just do! Good for you having a plan and following through! Look forward to seeing your journey and goal materialize! Go girl!
  • With you! Just as your clothes get smaller, bam! weight goes up and you have to start all over again. Looking for encouragement! I will to be healthier and energy level will increase at a 100lbs lighter. Wanting to know your successes with eating and motivation for your journey. :smile:
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