We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

jharvell Member

Replies

  • It's 1200 calories day 1, 1100 calories day 2, and 850 calories day 3. So you're not starving yourself, just make sure you drink plenty of water too. You will feel hungry though because you only eat 3 times a day instead of small portions throughout the day.
    in Three Day, Military Diet Comment by jharvell September 2013
  • Hi! I'm Jess, I'm 22 and currently studying in New Zealand. I want to be closer to my goal weight and look and feel wonderful for my return to the states in July! Current Weight: 193lbs 20lb Club Goal: 170lbs Final Goal: 120lbs <3
    in Goal Weight post Comment by jharvell March 2012
Avatar