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Consistency is the key. Keep doing what you are doing and it will come off. I am a lot like you. When I don't see immediate progress I start back with those old ways, which is what got us here in the first place. We must stick to a plan long enough to let it work. You seem to be doing everything right - give it time.
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Hi I am Judy. Count me in. 20 lbs would take me out of the 200s SW: 231 CW: 218 GW: 160