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Your new profile pic shows a lot of progress from your other two pics. Great job! My latest NSV is that I can put both shoes together and stand up. My knees used to have so much extra fat that I could never put my feet that close together and be able to stand. It's great to acknowledge all the little changes.
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I just turned 49 last Wednesday. I'm not in menopause yet, but my periods are extremely heavy and long (over 30 days) at times. I take 3 iron pills a day to help with anemia. I've been working with a personal trainer since last July. I started 2012 weighing 285, joined Curves but their food plan didn't work for me and I…
