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I am a new face here and this looks like a nice start. I started my walk today. To the bookstore and grocery store. 2 miles total :)
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Thanks for the inspiration :D
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Eat a couple then move on. I try not to deprive myself of any foods. I notice my craving are changing since adjusting my eating habits. seems to all work out.
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My Bum,Bum
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Starting Tomorrow...
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Inspiration
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I am 5'5" and my current weight in my profile photo is 180 and 39.1% body fat. I strive to lower my body fat while maintaining my physic so I really am not worried much about the number on the scale rather by body fat %. You look great and I am sure your numbers will all work out.
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I have tried many dry shampoos and my current favorite is "Enjoys"
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Debra Messing
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Body Shock
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Twinkle Eyes
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You worked hard for what you have so use it...
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Happy Birthday to you- You have given yourself the best present anyone could wish for. The self motivation you pursued has paid off and you should be proud. Congratulations- Priscilla
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Hello- I am new to the MY Fitness Pal world. I also am in need of friends for support, because really I am unsure of where to start? I do know a thing or two so if anyone is interested to befriend a rookie please LMK:flowerforyou: