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I am new and concerned if my intake is totally off or OK. I ran my TDEE and subtracted 20percent, this is where I concluded my calorie intake. If some veteran will please glance at my diary and offer …
I am new and concerned if my intake is totally off or OK. I ran my TDEE and subtracted 20percent, this is where I concluded my calorie intake. If some veteran will please glance at my diary and offer …
