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You're very right. I'm definitely going to try that, see if it keeps me fuller longer.
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That sounds like a great idea.. I usually buy the processed ones only so I can see the calorie count. How would I be able to know the calories if I make it myself? Sorry if it's a stupid question.
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Grilled tuna, garlic spinach and grilled veggies. I tried.
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Hi! I'm Stephenie, I just joined today (but I've used this site before). I just recently turned 20, I want to look 36 pounds. I could definitely use the motivation of some friends on here. I'll add you!
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You know what, the whole "you don't have to stick to breakfast foods" thing, is actually a really good idea. I recall a couple years back, when I didn't know how to cook for the life of me, I'd just eat my mom's leftover beef patties and chicken legs for breakfast and I'd be full for a very long time. I wonder if I eat…