Replies
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I love an omelette, if I have time. However, I really love a soft boiled egg or a poached egg with some salt, herbs, spices or peri peri sauce on it. I never used to like the softer, runnier texture of them but my tastes have changed over time for some reason. All the options above are great though!! I also drink BPC (or…
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I'm a fan of moving comfort's maia bra. I think they have a couple of other ones recommended for running and lots of sizes but I like underwire. Look for bras that go higher than normal bras so they control the up and down motion as well as side to side. Aren't bosoms great? Double recommend this! The Moving Comfort Maia…
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So many great results here! For myself, sweating and chafing less (gross I know, but true!), definitely the shoe size thing and I seem to be able to regulate my temperature better now my metabolism is fired up. I used to have cold fingers and toes all the time before, but now I don't seem to notice it so much.
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I can't do a thing without my Moving Comfort Maia bra. Really holds the DD girls in! There are often sales on Amazon for them. I'm afraid there aren't many effective tips or tricks for the jiggle factor apart from a good bra!
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Go ahead and add me! Always keen for more like-minded individuals...
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Thanks guys, some great tips there. I ended up having a quest bar, which promptly stalled me. I suspected it would, so should have known better!
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Just having some now before leaving for a long night shift! It gives me a great energy boost and suppresses my appetite for hours which is great when you can't always get a meal break. I throw coconut oil, butter and an egg yolk or two into the blender with it and it froths up beautifully!
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Maltesers! You can't have just one.....Still made, but avoided by me now cause they are much too "more-ish". Same with Redskins....
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Hi, I'm Kelli and I'm an RN in Australia. I've spent 15 years in adult and paediatric ICU, the Cardiac Cath Lab, as an Nurse Educator and also do a bit of Tropical and Rural and Remote Nursing as well. Phew! That looks more exhausting than it really is. Guess that makes me a bit of a jack of all trades! A lifetime of shift…
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Hey, I'm from Melbourne and am happy to add and be added so we can support and encourage each other!
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Hi, I'm new on MFP too but have followed a low carb, then keto diet for quite a while now. Feel free to add me as a friend, the more support (both ways) the better!
