jdk322 Member

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  • Instant Pot HEALTHY Dress-It Yourself Shredded Chicken https://youtu.be/W-uS3yukzfI
    in Healthy Instant Pot Recipes? Comment by jdk322 October 2017
  • I just got an Instant Pot and am going to unbox it this week. I've found YouTube is a great source of recipes and inspiration. I'm also always looking for healthy, low calorie and/or low carb recipes. I'll try to post some here.
    in Healthy Instant Pot Recipes? Comment by jdk322 October 2017
  • bump
    in OMG!!! Cauliflower Pizza Bites Comment by jdk322 February 2013
  • I'm a recipe nut, so I'll have plenty to keep me busy for a while. I don't always end up making the stuff, I just like to read about it :-) Thanks for all the great info!
    in What's the Best Healthy Recipe Website?? Comment by jdk322 December 2012
  • What a great thread! I have the same issues that Dennis is describing, especially the tendency to isolate myself. MFP has been a great tool to keep me accountable and has definitely made the difference this time around between success and failure. Something that has helped me recently is what someone said here on MFP.…
    in Scared of bingeing! Comment by jdk322 November 2012
  • I do the same thing with chocolate sugar free/fat free instant pudding (any flavor works). Sure works great when a craving for something frozen and/or chocolate strikes!
    in Craving Ice Cream? Comment by jdk322 September 2012
  • I know that they say you shouldn't weigh in daily, but I can't help it...I just have to in order to keep going. What I find helpful is this: I keep a weight diary and pick a day to be me "Weekly" weigh in day. I write the days down the side of the diary and I weigh in every day, and record those numbers. But on my weekly…
    in How do you keep going? Comment by jdk322 July 2012
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