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Ok thank you! i meant scales to weigh myself on! i weigh myself from time to time at the gym on the normal dial scales but it never seems to shift! i started at 65 and everytime i jump on im still 65! yet at home i have digital scales and have gone down to 62kg! so i get real confused lol needless to say i like my scales…
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Thanks so should i be eating my calories or net calories?
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What is net? can someone please explain it to me as i see it there but i didnt know it meant anything lol what does net mean im usually always under my calorie goal? (p.s im not dead yet?) lol
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Awesome website thanks for that =)
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WOW congrats thats such a huge difference!!! I started the 30DS but i stopped lol needless to say after seeing this i might start again lol
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Oh my lordy i would love the recipes to all of those things!!! pretty please lol =)
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Oopsies i was ment to quote that to another post lol
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Oh my lordy i would love the recipes to all of those things!!! pretty please lol =)
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Thankyou all have added/accepted =)
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Have added/accepted you guys! =)
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ADDICTED to Greek Yogurt and Frozen blueberries! Its my 'go to' snack also if im feeling a bit hungry at night.... I talk myself out of driving to macdonalds (which god forbid is at the end of my street lol) and have that instead! I try not to eat past a certain time but sometimes i just cant help myself and i figure its…
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Wow thanks everyone for the support!! you can never have enough friends yeah!! I have accepted all those that added me and added the others i look forward to sharing your journey with you all!! =)
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Thank you for the friend request Emily =)
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Hey! Im new(ish) here! I say 'ish' because i join, i fall off the wagon, i forget my password, i eat junk food for a few months and then i rejoin! BUT this is it for me! I would love to add you all and share your journey with you giving positive reinforcement, inspiration and motivation! I LOVE positive people they just…
