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Thank you for the recipe YoungDoc2B - Have you posted the nutritional data on this? Have a great day!
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Hey Debbie, I wold not trust a microwave with spaghetti squash. I usually wash and dry it. Have my oven preheated to 350 - cut the squash in half long-ways. Sprinkle all over with olive oil salt and pepper . Place on a aluminum fold lined cooking sheet and bake for 20 minutes. The baking time will depend on the size and…