Dark_Keys11

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  • Wow! That's really great! Wish I could run that we'll, but I have trouble breathing properly. When I ask people for tips they just tell me to get into a breathing rhythm. I always say that I do have a rhythm: Inhale, gasp, choke, exhale. Help?
    in Lose 5 Pounds in March - Open Grou Comment by Dark_Keys11 March 2013
  • SW: 56.3kg CW: 55kg GW: 53kg I'm hoping to start going to a gym this month. Training for a cross country competition next week, so going for a daily 2km run.
    in Lose 5 Pounds in March - Open Grou Comment by Dark_Keys11 March 2013
  • I've heard this too. It's because your metabolism slows down. I think you're meant to 'trick' your metabolism by alternating between low, high and normal amount of calories, or increase the speed of your metabolism by exercising and eventually you'd be able to go back to normal. Hope this helps. :)
    in Maintainers: I need your input, very depressed Comment by Dark_Keys11 March 2013
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