Lose 5 Pounds in March - Open Grou

I seem to be stuck at the moment. Maybe a challenge will be good for me.

SW. 68 kg
CW. 64.3 kg
GW. 62 kg

Weigh in dates
3/1 64
3/8. 63.9
3/15 63.4
3/22
3/28
End of the month.
I am trying to do more body weight exercises to improve muscle tone this month. So far going ok. Clothes are feeling looser!


Total weight lost.

4.6 kg

SW: 187.2
CW: 175
GW: 170

Weigh in Dates:
3/1--178.8
3/9--176.4
3/16--175
3/22
3/29

Total weight lost:

SW: 225
CW: 177
GW: 170
UGW: 145

Weigh in Dates:
3/1: 177
3/8: 173.4
3/15 174.4
3/22
3/28
End of Month (or whatever weigh in days you use)

Total weight lost: 2.6

It was a rough week-got passed up for the 2nd promotion in 5 months at my work, was stressing about work, and my grandpap is ill. Next week will be better!

SW: 234
CW: 172 (2/26)
GW: 167

Weigh in Dates:
3/1 171.6
3/8 170.6
3/16 171.2
3/22
3/28
End of Month

Total weight lost: 0.8 (scale went the wrong way this week)

I am training for a half marathon on April 7 so that training will be most of my fitness in March!
3/1 started this morning with a quick 3 mile run

3/2 did my "long" run for the week - 8 miles in under 1hour 20 minutes - YEAH!
3/3 3 mile recovery run at a good pace - just under 10 minute mile.
3/4 3 mile run
3/5 3 mile run in the rain at 35 degrees - brr!
3/6, 3/7, 3/8 total of 9 miles (3 per day)
3/9/13 - long run today 9 miles
3/15 - have another 18 miles.
3/16 - 10 mile training run today

decided I would like 110 miles in March -have 66 done, 44 to go


Good job everyone! We are half way there.

Wow! That's really great! Wish I could run that we'll, but I have trouble breathing properly. When I ask people for tips they just tell me to get into a breathing rhythm. I always say that I do have a rhythm: Inhale, gasp, choke, exhale.

Help?

Name/ real name: Francena125/ Francena

SW: 169 (joined July 2012)
CW: 163.8 (3/03/2013)
GW: 125 (by October 2013)

Goal weight on March 31st: 158

Weigh in dates (I like to weigh in on Sunday mornings):
3/03: 163.8
3/10: 161.0
3/17: 159.8
3/24/:
3/31:

Total weight lost: 4

Okay so, I started in the middle of the week (back on the band wagon) so needless to say I don' t have a true current weight. I normaly weight in on Sunday's for for the current weight I will add my "middle of the week, after I ate lunch and a snack weight"

SW:216
CW:213.8
GW: (for March): 209

I just want to say thanks for posting this challenge, I've been looking for a forum like this for about 2 months... that's kinda why I "fell off the wagon" Now im back in motion again, with the help of a new post.

Please add me if you want- Always looking for good friend to motivate me and that I can motivate!

3/4-not envolved yet
3/11-213.8
3/18-213.8
3/25-××× (209) :}

Also, you asked what new things are we or have we tried... well I recentlyn added a personal trainer in my phone. Ill let you know how it works out

No changes yet, but hope to exercise more so I can lose more weight.

SW: 148
CW: 148
GW: 142 or 140
Weigh in Dates:
3/1 148.5
3/8 148
3/15 148
3/22
3/28

I know I am starting late but hoping to join in on the F-U-N and support

SW: 199.0
CW: 199.0
GW: 190.0

Weigh in Dates:
3/4 missed
3/11 199.0
3/18 191.5 (-7.5)
3/25
4/1

2nd month in this group!

11/21/12 SW: 195.3
03/01/13 CW: 171.0
03/30/13 GW: 163.0
Ultimate GW: 125

Weigh in Dates:
3/2 - 170.3
3/9 - 169.0
3/16- 167.6
3/23 -
3/30 -

January goal 8lbs, loss 6.7
Total weight lost in March: 3.4lbs

SW: 154.8
CW: 152.2
GW: 135

3/1 - 154.8
3/10 - 153.2
3/18 - 152.2
3/25
4/1

SW: 250
CW: 231
GW: 225
UGW: 125

Weigh in Dates:
3/1 - 231
3/8 - 231
3/15 - 231
3/22
3/28
End of Month (or whatever weigh in days you use)

Excited to have made it through Vegas without a weight gain! I knew I wouldn't be losing, but maintaining feels nice, considering what I ate (and drank!). Really want to get the next six pounds off by Easter though!

So doing this!!

SW: 215
CW: 190
GW: 185

Weigh in Dates:
3.4- 185.5
3.11- 187
3.18- 184
3.25
End of Month:

Total weight lost:

I've got a little contest going with some of my friends to lose 10 pounds this month so doing this 5 will help me with that as well! I need the encouragement!

SW: 216
CW: 195
GW: 185 for March, 140 overall

Weigh in Dates:
3/1- 197
3/8 - 195
3/15 - 194
3/22
3/29

SW: 234
CW: 172 (2/26)
GW: 167

Weigh in Dates:
3/1 171.6
3/8 170.6
3/16 171.2
3/22
3/28
End of Month

Total weight lost: 0.8 (scale went the wrong way this week)

I am training for a half marathon on April 7 so that training will be most of my fitness in March!
3/1 started this morning with a quick 3 mile run

3/2 did my "long" run for the week - 8 miles in under 1hour 20 minutes - YEAH!
3/3 3 mile recovery run at a good pace - just under 10 minute mile.
3/4 3 mile run
3/5 3 mile run in the rain at 35 degrees - brr!
3/6, 3/7, 3/8 total of 9 miles (3 per day)
3/9/13 - long run today 9 miles
3/15 - have another 18 miles.
3/16 - 10 mile training run today
3/17-3/20 logged another 11 miles

decided I would like 110 miles in March -have 77 done, 33 to go


looks like everyone is making progress...keep it up!