Lose 5 Pounds in March - Open Grou

lisalu20

I seem to be stuck at the moment. Maybe a challenge will be good for me.

SW. 68 kg
CW. 64.3 kg
GW. 62 kg

Weigh in dates
3/1 64
3/8. 63.9
3/15
3/22
3/28
End of the month.
I am trying to do more body weight exercises to improve muscle tone this month. So far going ok. Clothes are feeling looser!


Total weight lost.

4 kg

younginaz

I'm in. but sure if I am posting this right. I am buy an elliptical machine today and will strart that. It will be fun to watch me go for 3 minutes to as long as I want.

SW: (Starting weight) 370
CW: (Current weight) 365
GW: (Goal weight for the month) 355
Weigh in Dates:
3/1 370
3/8 365
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What new fitness exercise or event are you going to do this month?

younginaz

That's a good goal. They say if your dog is fat you're not getting enough exercise. My dog is fat. That's why I'm here. Good luck!

arbourm

So not a great start to the month. :grumble: But I am happy to report that I am on Day 7 of being smoke free and in fact lost 1/2 a pound. :happy: At least that shows I am not substituting cigs for food (or at least not bad food). I think this will be a slow month for weight loss but it will keep coming off. I won't give up til I find my better body!!!!! I can hope next week will be better (but TOM is supposed to arrive) so maybe not but the 21st will be my great day :laugh:

dawn_eichert
Congratulations! That is a really big decision that you take for yourself and your body will thank you for this sooner than you think. It's been 7 years that I quit smoking and I will never touch a cigarette again. A little trick: when you crave for a smoke, do few jumping jacks or something else cardio. After that you wont want smog in your lungs and you will burn extra calories!

Good luck!

Jkelly1221

SW: 225
CW: 177
GW: 170

Weigh in Dates:
3/1: 177
3/8: 173.4
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)

Total weight lost: 3.6

Just for fun: What new fitness exercise or event are you going to do this month?

I have started hot yoga and I am going to try to go at least 2x a week!

leannekampfe

SW: 187.2
CW: 176.4
GW: 170

Weigh in Dates:
3/1 178.8
3/9 176.4
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)

Total weight lost:

ausped

SW: 234
CW: 172 (2/26)
GW: 167

Weigh in Dates:
3/1 171.6
3/8 170.6
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)

Total weight lost: 1.4

I am training for a half marathon on April 7 so that training will be most of my fitness in March!
3/1 started this morning with a quick 3 mile run

3/2 did my "long" run for the week - 8 miles in under 1hour 20 minutes - YEAH!
3/3 3 mile recovery run at a good pace - just under 10 minute mile.
3/4 3 mile run
3/5 3 mile run in the rain at 35 degrees - brr!
3/6, 3/7, 3/8 total of 9 miles (3 per day)
3/9/13 - long run today 9 miles

decided I would like 110 miles in March -have 38 done, 72 to go

Good job everyone! Keep plugging along.

mamabear272

SW: 205.6
CW: 197.6
GW: 192.6
Ultimate GW: 150

Weigh in Dates:
3/1: 198.8
3/8: 200.4
3/15
3/22
3/29

Total weight lost:

Just for fun: What new fitness exercise or event are you going to do this month?
Jillian Michaels 30 Day Shred

Going in the wrong direction!

priesterse

CW: 174.8
GW: 169.8

Weigh in Dates:
3/1 174.8
3/9 174.9
3/15
3/22
3/28

Total weight lost:

Trying to make through month 2 of the Insanity workout!


My goal is to get out of the 170's

Katiekeebler

SW 180
CW 178
GW 150

I would love to loose 5 LBs by the end of the month.

robot_potato

SW: 231
CW:163.8
GW for march: 158.8

03/02 163.8
03/09 163.8

No change this week, I'm ok with that as I've had steady losses for all of February. I've upped my weights for my weight routine and have recently attempted deadlifts for the first time. I haven't done any cardio that isn't part of daily life, I'll be attempting to go on a walk with the kids tomorrow. We've had a rough week with everyone being sick and our daughter's hamster passing.

brittanycochran338

SW: 232
CW: 208.4
GW:199

Weigh in Dates:
3/1 211.6
3/8 208.4
3/15
3/22
3/28

Total weight lost- 3.2 lbs!


Would really like to see 199 before the end of the month!!! Havent seen it since before i got pregnant with my 1st daughter!!!

Francena125

Name/ real name: Francena125/ Francena

SW: 169 (joined July 2012)
CW: 163.8 (3/03/2013)
GW: 125 (by October 2013)

Goal weight on March 31st: 158

Weigh in dates (I like to weigh in on Sunday mornings):
3/03: 163.8
3/10: 161.0
3/17:
3/24/:
3/31:

Total weight lost: 2.8

dmcole13

SW: 205 09/27/11
CW: 168 02/28/13
GW: 163
UGW: 160 & be able to maintain it

3/03 168.8 +0.8 not a good start, work it.....
3/10 170.0 +1.2 = +2.0
3/17
3/24
3/31

quinoafool

SW: 154.8
CW: 154
GW: 135

Weigh in dates (missed 3/1):
3/8
3/15
3/22
3/29
3/31

I got the FitnessBlender program (6 bucks, YESSSS) and am starting it tonight! I am also fully expecting to get my butt handed to me.

Weighed in today instead of Friday morning...started the month at 154.8, now I'm 153.2 HOLLAAA

midnight007

CW: 154
GW: 149

Weigh in Dates:
3/1: 154
3/10: 152.2
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Alyssah09

SW: 222.8
CW: 219.0
GW: 160.0

3/1: 220.8
3/10: 219.0

Goal for March: 217

dliz908

2nd month in this group!

11/21/12 SW: 195.3
03/01/13 CW: 171.0
03/30/13 GW: 163.0
Ultimate GW: 125

Weigh in Dates:
3/2 - 170.3
3/9 - 169.0
3/16-
3/23 -
3/30 -

January goal 8lbs, loss 6.7
Total weight lost in March: 2lbs

TheKeithEllis

I'm in...!

SW: 254
CW: 222
GW: 217

Weigh in Dates:
1/3 : 222
8/3 : 222
15/3
22/3
28/3

Total weight lost:

Training for a triathlon in July plus assorted long cycle rides throughout the year, need to keep on keeping on...

Yeah, uhm, there's still 3 weeks right?

meleila

I'm getting to this a little late but I like the idea, so count me in.

SW: 222
CW: 221
GW: 217

Weigh in Dates:
3/2: 222
3/9: 221
3/16:
3/23:
3/30:

This month I plan to incorporate more walking, some stuff like Pilates and generally being less sedentary, more active. Not huge changes but all I can do starting out.

jaynita2

SW: 210
CW: 176.4
GW: 170.4 (goal for the month)

Weigh in Dates:
3/1: 179.2
3/8:176.8
3/15:
3/22:
3/28:
End of Month:

Total weight lost:

Just for fun: What new fitness exercise or event are you going to do this month? INSANITY...:noway:

aablacknell

I know I am starting late but hoping to join in on the F-U-N and support

SW: 199.0
CW: 199.0
GW: 190.0

Weigh in Dates:
3/4 missed
3/11
3/18
3/25
4/1

Just2Bhappy

SW: 152
CW: 149
GW:145

Weigh in Dates:
3/1-152
3/8-149
3/15-
3/22-
3/28-
End of Month

nomesw84

I'm in

SW: 300.5
CW: 280.5
GW: 168

GW for the month : 274.5

Weigh in Dates:
3/4 - 280.5
3/11 - 277
3/18
3/25
4/01

Total weight lost: 3.5lbs so far!

Just for fun: What new fitness exercise or event are you going to do this month?

Nothing new this month, getting married in 3 months so busy planning that but will be making plans to start swimming again after the honeymoon.

Nonnyette

I'm in! This is going to be my first full month of MFP so I am excited to try this challenge.

SW: 148 lbs
CW: 145 lbs
GW: 140 lbs

No particular plans to try a new form of exercise this month as I am still getting into a routine and trying to figure out what works best for me. At this point it is more about establishing an exercise "habit" rather than trying new things!

Good luck to everyone!

Weigh-in dates:
2/28 - 144.0
3/07 - 143.5

Total weight lost: 1.5 lbs so far.

kschoono

I hope to lose more weight in this challenge.



SW: 148
CW: 148
GW: 142 or 140
Weigh in Dates:
3/1 148.5
3/8 148
3/15
3/22
3/28

Total weight lost:

Just for fun: What new fitness exercise or event are you going to do this month? I am going to do sit ups or crunches.

jennipooh82

Okay so, I started in the middle of the week (back on the band wagon) so needless to say I don' t have a true current weight. I normaly weight in on Sunday's for for the current weight I will add my "middle of the week, after I ate lunch and a snack weight"

SW:216
CW:213.8
GW: (for March): 209

I just want to say thanks for posting this challenge, I've been looking for a forum like this for about 2 months... that's kinda why I "fell off the wagon" Now im back in motion again, with the help of a new post.

Please add me if you want- Always looking for good friend to motivate me and that I can motivate!

3/4-not envolved yet
3/11-213.8
3/18-
3/25-××× (209) :}

Also, you asked what new things are we or have we tried... well I recentlynadded a personal trainer in my phone. Ill let you know how it works out

TripMom

SW: 236.4
CW: 216.4
GW: 210

Weigh in Dates:
3/1: 216.4
3/8: 218.0 Birthday week. Next week will be better!
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)

Total weight lost:

I'm just trying to get back into exercising regularly. I will however, promise to not drink alcohol this month and at some point go back to being gluten-free.
Let's do this!

destinee75

So doing this!!

SW: 215
CW: 190
GW: 185

Weigh in Dates:
3.4- 185.5
3.11- 187
3.18
3.25
End of Month:

Total weight lost:

BigBigBertha

SW: 142.2lbs (for challenge)
CW: 141lbs
GW: 137lbs

Weigh in Dates:
3/4: 141.2lbs
3/12: 141lbs
3/19:
3/26:
4/2:

Total weight lost: 1.2lb

Ugh! I want to lose more! Feel like I really did everything right this week, so -0.2lbs is a little depressing. Hopefully it's just one of those things and the scale will be more positive for me next week.

Good luck with this week's weigh-in everyone!