Lose 5 Pounds in March - Open Grou
Replies
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SW: 207
CW: 166
GW: 161
I'm late but in...
Weigh in Dates:
3/4
3/8
3/15
3/22
3/29
End of Month (or whatever weigh in days you use)
Total weight lost:
I don't have a new exercise lined up but I have been off the wagon with exercising lately so the goal is to get back in teh habit.0 -
SW: 250
CW: 242.75
GW: 210
Weigh in Dates:
3/1: 243.5
3/8
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)0 -
SW: 191
CW: 130
GW: 125
I am adding more strength training to my workouts. I just want to get rid of those last 5lbs before Spring Break (end of this month).0 -
Starting a little late but want to hit the mark - Giving it my all
SW: 195
CW: 186
GW: 165
Weigh in Dates:
3/4 - 186
3/8
3/15
3/22
3/29
End of Month (or whatever weigh in days you use)
Total weight lost:
Exercise Goal for the month - I have been off of running for almost a 6 months and my exercise goal is to at the least run twice a week this month.0 -
I'm kind of new here but this seems fun. I'll give it the ol' college try.
SW: 214
CW: 197.6
GW: 190
Weigh in Dates:
3/1 - 197.6
3/8
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)
Exercise Goal for the month - A work friend of mine finally talked me into going to her crossfit class last week. I enjoyed it but as I don't do any intense cardio or very high reps when I lift it's really hard on me. My goal this month is to go from twice a week to Mon-Fri by the last week of the month.0 -
So doing this!!
SW: 215
CW: 190
GW: 185
Weigh in Dates:
3.4 185.5
3.11
3.18
3.25
End of Month:
Total weight lost:0 -
SW: 250
CW: 231
GW: 125
Weigh in Dates:
3/1 - 231
3/8
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)
Exercise Goal for the month - Walking at least three times a week. We are going to Vegas for the first time this weekend for five days, so the eating part will be hard, I'm letting myself have some fun, just not too much. But, we will be doing a ton of walking as we explore, so that should help.0 -
SW: 285
CW: 235.2
GW: 230.2
Weigh in Dates:
3/1 235.2
3/8
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What new fitness exercise or event are you going to do this month? Increase my speed and endurance on the Spin bike !0 -
It wouldn't let me edit, so here is my update with a weight.
SW: 299 (highest weight)
CW: 286
GW: 270
Weigh in Dates:
3/1- 286lbs
3/8
3/15
3/22
3/28
End of Month
Total weight lost:
Just for fun: What new fitness exercise or event are you going to do this month?
I'm going to start back with my C25k training. There is a fundraiser race at the school of nursing that I graduated from that I'd like to participate in on 4/6, and then the school's alumni race is 4/20. I'd also going to try and start doing more weights and strength based activities. I am ok with cardio but want to be building muscle too and I like the good burn I feel in the days after a good session.0 -
Hello there! I am hoping to loose five lbs in Feb or more!
SW: 250.8
CW: 236.4
GW: 230.0
Weigh in Dates:
3/1 -- 236.4
3/8 --
3/15 --
3/22 ---
3/28 ---
End of Month (or whatever weigh in days you use)
Total weight lost: 14.40 -
SW: 148
CW: 144
GW: 140 -4 lbs.
Weigh in Dates:
3/1 144
3/8
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: It's only my second month so I'm hoping to nail down a weekly routine. I also have a 5K at the end of the month.0 -
starting weight is 122.8 (date 3/4)
goal weight is 117
It does not seem like much but I have gained 10 pounds sense Thanksgiving
I do not want 112, that was to low, but I do want 117 before April 20, I am going to a wedding0 -
my first 5K
was so wonderful, I was dead last but it was
a super goal of mine0 -
Hi, I am having a problem editing my entry. Any solutions?0
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It wouldn't let me edit, so here is my update with a weight.
SW: 299 (highest weight)
CW: 286
GW: 270
Weigh in Dates:
3/1- 286lbs
3/8
3/15
3/22
3/28
End of Month
Total weight lost:
Just for fun: What new fitness exercise or event are you going to do this month?
I'm going to start back with my C25k training. There is a fundraiser race at the school of nursing that I graduated from that I'd like to participate in on 4/6, and then the school's alumni race is 4/20. I'd also going to try and start doing more weights and strength based activities. I am ok with cardio but want to be building muscle too and I like the good burn I feel in the days after a good session.
Still can't edit. Let's change my current weight to 283. I weighed this morning and was 282 and high change- I managed to diuresis and get rid of some of my water weight (my feet and legs swell horribly and that easily adds 5lbs to my scale).0 -
SW: 234
CW: 172 (2/26)
GW: 167
Weigh in Dates:
3/1 171.6
3/8
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)
Total weight lost: 0.4
I am training for a half marathon on April 7 so that training will be most of my fitness in March!
3/1 started this morning with a quick 3 mile run
3/2 did my "long" run for the week - 8 miles in under 1hour 20 minutes - YEAH!
3/3 3 mile recovery run at a good pace - just under 10 minute mile.
3/4 3 mile run
3/5 3 mile run in the rain at 35 degrees - brr!
decided I would like 110 miles in March - have 20 down - 90 to go.0 -
SW: 147
CW: 143
GW: 125
Weigh in Dates:
3/1- 143
3/8
3/15
3/22
3/28
End of Month
Total weight lost: 1 lb.
Just for fun: What new fitness exercise or event are you going to do this month?
Started C210k training. Also signed up for a bootcamp and weights class.0 -
SW: 154.8
CW: 154
GW: 135
Weigh in dates (missed 3/1):
3/8
3/15
3/22
3/29
3/31
I got the FitnessBlender program (6 bucks, YESSSS) and am starting it tonight! I am also fully expecting to get my butt handed to me.0 -
PERFECT!
Got asked out by a guy I thought would NEVER come around... that = PLENTY of motivation for me to GET THIS DONE!
(no joke: I put down the chips & went apple shopping shortly after)
SAD... but TRUE!
hopefully making the changed to my diet (that I SHOULD have done AGES ago will pay off)
March 1: starting: 190lbs0 -
I seem to be stuck at the moment. Maybe a challenge will be good for me.
SW. 68 kg
CW. 64.3 kg
GW. 62 kg
Weigh in dates
3/1 64
3/8
3/15
3/15
3/22
3/28
End of the month.
I am trying to do more body weight exercises to improve muscle tone this month. So far going ok.
Total weight lost.
4 kg0
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