Lose 5 Pounds in March - Open Grou
Replies
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I've got a little contest going with some of my friends to lose 10 pounds this month so doing this 5 will help me with that as well! I need the encouragement!
SW: 216
CW: 195
GW: 185 for March, 140 overall
Weigh in Dates:
3/1- 197
3/8 - 195
3/15
3/22
3/29
Just for fun: What new fitness exercise or event are you going to do this month? I just started with a trainer so I have a whole set of things to do but I'm going to either do a 5k the end of the month or a zumba class.0 -
UPDATE!
Weigh in Dates:
2/28 - 194
3/7 - 193
3/15 -
3/22 -
3/28 -
End of Month -
Total weight lost -
Just for fun: I was going to add burpees but I'm so busy that I'm super tired and can't get around to it. SO I'm just going to make sure I'm running 3 times a week and biking at least once a week. Did that last weekend and it was long and tortuous but a lot of fun!0 -
SW: 270
CW: 264.6
GW: 259.6
Weigh in Dates:
2/28: 264.6
3/7: 264.1
3/14
3/21
3/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Zumba for the Wii!0 -
SW: 268
CW: 262.6
GW: 258 or less
I am currently out of town and away from my normal scale. When I get back I will start weighing myself again.0 -
SW: 186
CW: 173
GW: 140 (might readjust if I ever get near it!)
Weigh in Dates:
3/1 172
3/8 170
3/15
3/22
3/28
End of Month
) Hope everyone is doing well. 0 -
Despite STILL not running, I've managed to lose a pound. Hurrah!
CW: 153 lbs
GW: 148 lbs
Weigh in Dates:
1st March: 153
8th March: 152
15th March:
22nd March:
29th March:
1st April for final weigh-in:
Total weight lost:
Oh, and I've got the 30DS DVD to try this weekend. Erk!0 -
SW: 218.5
CW: 197
GW: 147
3/1 - 198
3/8
3/15
3/22
3/28
January Loss: 12.5
February Loss: 8
March Loss: I'm down one pound already...looking for another 8!)
I will be breaking out the Wii Fit this month and searching for a good Zumba DVD. A treat at the end of the month? Probably a new swimsuit...a bikini to motivitate.
3/1 - 198
3/8 - 196)
3/15
3/22
3/280 -
SW: 252
CW: 251.4
GW: 245
Weigh in Dates:
2/28: 252
3/7: 251.4
3/14
3/21
3/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Zumba, Bokwa and pilates fitness classes and will resume couch to 5k.0 -
SW 154.9
8 March 153.1
Current Weight 153.1
Goal is 145
I started dieting in January - starting weight was 169 lbs.
I am doing the 5:2 diet. Intermittent Fasting.
Bodyfat started at 38% in January - it is now 33%:happy:0 -
I'm in!! Working on that last 5 pounds!!
SW: 192.2
CW: 125.6
GW: 120.0
Weigh in Dates:
3/1 ... 125.6
3/8 ... 124.6
3/15
3/22
3/28
End of Month
Total weight lost: -1.0 ...happy!0 -
Looking forward to another good month!
SW: 302.0
CW: 173.4
GW: 169 - goal for the month, which would put me "back" at final goal after a rough winter!
Weigh in Dates:
3/1 - 173.4
3/8 - 172.5
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What new fitness exercise or event are you going to do this month?
I have an injured knee that has been keeping me out of the gym - I'm going to try and learn to love swimming this month - gotta keep moving!0 -
SW: 248
CW: 248
GW: 240
Weigh in Dates:
3/8 - 245.8
3/15
3/22
3/280 -
Here I am just like I said I would be. I am excited for this month just as much as last month. I am hoping for better results. Good luck to everyone. We CAN do this.
SW: (212)
CW: (201.6)
GW: (150)
January loss: 8.8lbs
February loss: 1.6lbs
Weigh in Dates:
3/1 199.6
3/8 200.2
3/15
3/22
3/29
3/31
Total weight lost: 1.4
Well...I'm up .6 but I'm not upset over it. To me it's minor. I'm sure next week I'll go down. Congrats to those of you who went down. YAY!!! :drinker:0 -
Feb was a great month, I really enjoyed that thread/challenge so I am doing March!!!
SW: 255
CW: 169
GW: 163 for the month
Weigh in Dates:
3/1 169.8
3/8 167.2
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)
Total weight lost: -2.60 -
SW: 250 (Jan. 2013)
CW: 238
GW: 233
Weigh in Dates:
3/1 -- 237
3/8 -- 236
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)
Total weight lost: -- 20 -
February lost 12lbs
SW: 165
CW: 153
GW: 148 for March
Ultimate goal is 125-130
Weigh in Dates:
3/1: 153
3/8: 151
3/15
3/22
3/28
Total weight lost: 2lbs so far for March
Just for fun: What new fitness exercise or event are you going to do this month? I ordered a Tai Chi dvd.0 -
Hi! I just found this thread. I’m having trouble focusing on my goals before my wedding in August so I’m trying to find some support. Would it be alright if I join?
SW: 155
CW: 152
GW: 147
Weigh in Dates:
3/1 152
3/8
3/15
3/22
3/28
End of Month (or whatever weigh in days you use0 -
I'm in.
SW: 204 lbs (after delivery)
CW: 197
MGW: 174
IGW: 150
I'm trying the macrobiotic diet (with no fat). Good luck everyone!0 -
Fri 03/01/13 08:44 AM
Okay.. Lost 3 lbs in feb so i'm going to give this another shot!!
SW: 176
CW: 154.0
GW: 139 (for the wedding!!!)
SGW: 135
FEB LOSS: 3 lbs
3/1 - 154.0
3/8- 153.4
3/15-
3/22-
3/29-
If I actually lose 5 lbs this month, I will buy myself a new shirt!0 -
SW: 179.6
CW: 178.6
GW: 174
Weigh in Dates:
3/1 179.6
3/8 178.6
3/15
3/22
3/28
Total weight lost: -10 -
SW: 201
CW 193.6
GW 189
3/2 193.6
3/8 194.40 -
S/W 173
C/W 170
G/W 150 lb
3/1=173
3/80 -
OK, I'M IN!!! I'm hoping this will help me focus and stick with the plan.
SW: (183.8)
CW: (183.8)
GW: (150)0 -
It wouldn't let me edit, so here is my update with a weight.
SW: 299 (highest weight)
CW: 283
GW: 270
Weigh in Dates:
3/1- 283lbs
3/8- 281.2
3/15
3/22
3/28
End of Month
Total weight lost: 1.8lbs
Just for fun: What new fitness exercise or event are you going to do this month?
I'm going to start back with my C25k training. There is a fundraiser race at the school of nursing that I graduated from that I'd like to participate in on 4/6, and then the school's alumni race is 4/20. I'd also going to try and start doing more weights and strength based activities. I am ok with cardio but want to be building muscle too and I like the good burn I feel in the days after a good session.0 -
SW-150
CW- 142.5
GW- 137
03/01- 142.5
03/08- 144
(due to TOM I hope..)
03/15-
03/22-
03/29-0 -
I love a challenge! I'm in.
SW: 173
CW: 152
GW: 146
I want to be able to do week 1 of the 30 day shred before the end of the month.
Weigh in Dates:
3/1 = 152
3/8 = 149.2
3/15
3/22
3/29
Total Weight Lost0 -
I'm in. Hoping this will give me some motivation. I just started to get back on track this past week, February 20 to be exact.. Here's to hoping March gets me ready from spring, which will prep me for summer!!
SW: (Starting weight) 172.8
CW: (Current weight) 168.8
GW: (Goal weight for the month) -5lbs; 163.8
Weigh in Dates:
3/1 167.8 (4 lbs to go)
3/8 165.4 (1.6 lbs to go)
3/15
3/22
3/28
End of Month (or whatever weigh in days you use)
Total weight lost: -2.4 lbs this week; -3.4 lbs so far this month; -7.4 lbs lost total since February 20. 15.4-20.4lbs to go to hit my main goal loss. We'll go from there and see what I like best.
Keep it up everyone!0 -
OK so February sucked (only 1.2lb loss) so I'm going to kick it into high gear this month! Here we go
SW-184
CW-165.8
GW-135
3/1- 165.8
3/8- 166.0- I`ve done my knee in and have been eating poorly all week so I am actually happy with that lol
3/15-
3/22-
3/29-
Total loss this month=
This month I am going to try out a power class at my gym. I have never done group classes before and am beyond nervous and intimidated but I need someone to push me that little extra. So here's hoping to a good month!0 -
SW: 147
CW: 143
GW: 125
Weigh in Dates:
3/1- 143
3/8- 142
3/15
3/22
3/280 -
Great start! Gotta keep it up!
SW: 241
CW: 237.6
GW: 235
Weigh in Dates:
3/1 241
3/8 237.6
3/15
3/22
3/28
Total weight lost: 3lb0
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