Lose 5 Pounds in March - Open Grou

11012141516

Replies

  • I want to join to!!!
    SW: 284.6
    CW: 282.4
    GW: 143


    Weigh in Dates:
    3/4 282.4
    3/12 280.4
    3/18
    3/25

    Goal for march : 278
  • niekkosgirl
    niekkosgirl Posts: 60 Member
    SW: 178 lbs
    CW: 157 lbs
    GW: 120 lbs

    This month I do not have a specific exercise routine, because my schedule is so full until the 24th. Right now, I am up and moving every evening from 6:30-10:30, just not specific exercise. That last week of March I am going to get back to four days a week, cardio and weights, though! Excited!
  • sugboog29
    sugboog29 Posts: 630 Member
    Ok...I'll give it a go!!

    SW: 230
    CW: 179
    GW: 148

    Weigh in Dates:
    March 4 178.8
    March 11 178.2
    March 18
    March 25
    March 31

    Total weight lost:
  • SW: 216
    CW: 202
    GW: 196

    Weigh in Dates:
    3/1:202
    3/13:198.4
  • dawn_eichert
    dawn_eichert Posts: 487 Member
    1/1 SW: 211
    CW: 198
    Mar GW: 193 - Stretch goal 190
    UGW: 150 (for now)

    Weigh in Dates (I adjusted for my normal weigh days):
    2/28 - 198
    3/7 - 197.5
    3/14 - 198
    3/21 -
    3/28 -
    3/31 -

    Total weight lost: (since 1/1: 13.0) for Mar: .0

    Well as expected I am up this week thanks to TOM. :grumble: Not stressing it though since it is only 1/2 pound and should be gone plus some in a couple of days. Will really have to push these last few weeks though if I am going to make my 5 off this month. Unfortunately stress has not been my friend as of lately and probably isn't going to be going away anytime soon (3 weeks til I hear about work situation and whether they are going to force me to move to Midwest) :sad: :sad: :sad:

    But on the good side, my goal was to make it to 30 min on my Elliptical this month and last night I was able to do 40 min. :drinker: :drinker: I am not going fast but I am staying consistent and trying to increase the endurance time. Then I will slowly work on intensity/speed. But figure I am still doing a good workout because in 40 min, my HRM said I burned 334 cals. I will take that. :happy:

    Have a good week everyone.
  • wranglerwomen
    wranglerwomen Posts: 96 Member
    SW: 201
    CW 193.6
    GW 189

    3/2 193.6
    3/8 194.4
    3/14 193.8
  • Wgbn32
    Wgbn32 Posts: 38 Member
    I hope its ok I join in...I know its the middle of the month but I feel like a need to be a part of a little challenge.

    SW: 274
    CW: 261.2
    GW for March: 257

    I weighed myself this morning. So ill probably weigh again on Sunday and continue with Sunday weigh ins from here on out.

    Ill be going to the gym doing the elliptical and maybe If I get enough courage the treadmill. A few months ago (before I fell off the wagon) I was doing 60 minutes on the elliptical at mid to high intensity so I would like to at least get back to that and work towards more.
  • Usbornegal
    Usbornegal Posts: 601 Member
    SW: 243
    CW: 202
    GW: (Goal weight for the month)

    Weigh in Dates:
    3/1 202
    3/8 203
    3/14 200
    3/22
    3/28
    End of Month

    Total weight lost: 2

    Just for fun: What new fitness exercise or event are you going to do this month? I'll be running the Shamrock 5k this month.

    NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.

    Happy Fitness!!
  • cpanus
    cpanus Posts: 19,885 Member
    I'm in!! Working on that last 5 pounds!!

    SW: 192.2
    CW: 125.6
    GW: 120.0

    Weigh in Dates:
    3/1 ... 125.6
    3/8 ... 124.6
    3/15.. 125.0 ...not even what I was expecting! Got to keep working!
    3/22
    3/28
    End of Month

    Total weight lost: -0.6 ...happy it's still on the down side!
  • andrea464
    andrea464 Posts: 238 Member
    SW: 299 (highest weight)
    CW: 283
    GW: 270

    Weigh in Dates:
    3/1- 283lbs
    3/8- 281.2
    3/15- 280.6
    3/22
    3/28
    End of Month

    Total weight lost: 2.4 lbs
    I'm convinced that I'm holding onto some serious water weight right now. My ankles swell pretty easily and I've been at my desk the last two days at work. I also did a new class at the gym on Wednesday where it was pretty much an hour of HIIT. I'm SO sore today, more so than yesterday and am pretty sure I'm holding onto water while I repair!
  • shreck05
    shreck05 Posts: 77
    Here I am just like I said I would be. I am excited for this month just as much as last month. I am hoping for better results. Good luck to everyone. We CAN do this.

    SW: (212)
    CW: (201.6)
    GW: (150)

    January loss: 8.8lbs
    February loss: 1.6lbs

    Weigh in Dates:
    3/1 199.6
    3/8 200.2
    3/15 199.6
    3/22
    3/29
    3/31

    Total weight lost: 2.

    Lost .6lbs that I put on last week. I'm glad I was able to take it off but I would have liked to have taken more off too. I dislike struggling.:sad: I will try harder. Keep up the good work everyone. I know I'm not alone in struggling so we can do this together.:heart:
  • ausped
    ausped Posts: 58 Member
    SW: 234
    CW: 172 (2/26)
    GW: 167

    Weigh in Dates:
    3/1 171.6
    3/8 170.6
    3/16
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 1.4

    I am training for a half marathon on April 7 so that training will be most of my fitness in March!
    3/1 started this morning with a quick 3 mile run :)

    3/2 did my "long" run for the week - 8 miles in under 1hour 20 minutes - YEAH!
    3/3 3 mile recovery run at a good pace - just under 10 minute mile. :)
    3/4 3 mile run
    3/5 3 mile run in the rain at 35 degrees - brr!
    3/6, 3/7, 3/8 total of 9 miles (3 per day)
    3/9/13 - long run today 9 miles
    3/15 - have another 18 miles.

    decided I would like 110 miles in March -have 56 done, 54 to go


    Good job everyone! Keep plugging along.
  • brittanycochran338
    brittanycochran338 Posts: 53 Member
    SW: 232
    CW: 206.2
    GW:199

    Weigh in Dates:
    3/1 211.6
    3/8 208.4
    3/15 206.2
    3/22
    3/28

    Total weight lost- 5.4 lbs!


    Would really like to see 199 before the end of the month!!! Havent seen it since before i got pregnant with my 1st daughter!!! Also the 22nd is my 22nd birthday!!! We will see out next weekend goes!
  • AmyMgetsfit
    AmyMgetsfit Posts: 636 Member
    February lost 12lbs

    SW: 165
    CW: 153
    GW: 148 for March

    Ultimate goal is 125-130

    Weigh in Dates:
    3/1: 153
    3/8: 151
    3/15 149
    3/22
    3/28


    Total weight lost: 4lbs so far for March

    Just for fun: What new fitness exercise or event are you going to do this month? I ordered a Tai Chi dvd.
  • I'm in. Hoping this will give me some motivation. I just started to get back on track this past week, February 20 to be exact.. Here's to hoping March gets me ready from spring, which will prep me for summer!!

    SW: (Starting weight) 172.8
    CW: (Current weight) 168.8
    GW: (Goal weight for the month) -5lbs; 163.8

    Weigh in Dates:
    3/1 167.8 (4 lbs to go)
    3/8 165.4 (1.6 lbs to go)
    3/15 164.8 (1 lb to go for my 5 lbs in March.
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: -.6 lbs this week; -4 lbs so far this month; -8 lbs lost total since February 20. 14.8-19.8lbs to go to hit my main goal loss. We'll go from there and see what I like best.

    Keep it up everyone!
  • SW: 302.0
    CW: 173.4
    GW: 169 - goal for the month, which would put me "back" at final goal after a rough winter!

    Weigh in Dates:
    3/1 - 173.4
    3/8 - 172.5
    3/15 - 170.1
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • becky6m
    becky6m Posts: 108 Member
    Feb was a great month, I really enjoyed that thread/challenge so I am doing March!!!

    SW: 255
    CW: 169
    GW: 163 for the month

    Weigh in Dates:
    3/1 169.8
    3/8 167.2
    3/15 168.8 (TOM)
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: -1.0

    Boo
  • odddrums
    odddrums Posts: 342 Member
    SW: 210
    CW: 192
    GW: 189 [end of the month]
    UGW >180

    Weigh in Dates:
    2/28 - 194
    3/7 - 193
    3/15 - 192
    3/22 -
    3/28 -
    End of Month -

    Total weight lost -

    Just for fun: I'm too busy to add some new exercises :/ But I've been biking when I can and I'm looking into a gym membership after spring break, or just bringing work out clothes to work and using the weight room here [oh the perks of working at a school...]
  • SW: 234.4
    CW: 223.4
    GW: 218

    Weigh in Dates:
    3/1- 225.6
    3/8- 224.4
    3/15-223.4
    3/22
    3/28


    Total weight lost for March: 2.2 pounds lighter! Yay! :)
  • Kat5343
    Kat5343 Posts: 451 Member
    I am starting mid-month so my start weight AND my current weight will be the same....

    SW: (Starting weight) 236
    CW: (Current weight) 236
    GW: (Goal weight for the month) 229

    Weigh in Dates:
    3/15 236
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What new fitness exercise or event are you going to do this month?

    NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
  • RatherBeInTheShire
    RatherBeInTheShire Posts: 561 Member
    SW: 176
    CW: 154.0
    GW: 139 (for the wedding!!!)
    SGW: 135

    FEB LOSS: 3 lbs

    3/1 - 154.0
    3/8- 155.6 UGHHH (I know it's water weight)
    3/15-
    3/22-
    3/29-

    If I actually lose 5 lbs this month, I will buy myself a new shirt!
  • Kazjak14
    Kazjak14 Posts: 16 Member
    February lost 16 lbs and really enjoyed my facial!!

    SW: 250
    CW: 234
    GW: 224 for March

    Ultimate goal is 180 (for now)

    Weigh in Dates:
    3/1: 234
    3/8 231.5
    3/15 230.5
    3/22
    3/28


    Total weight lost:

    Just for fun: What new fitness exercise or event are you going to do this month? Aquafit
    I am getting manicure when I reach this goal!!

    2.5 lost so far. Aquafit went well and I tried a new program on my treadmill. Can't wait for the black crackle manicure!!
    Good work everybody!!

    3.5 lost so far. Need to eat more vegetables this week! Back to aquafit next Tuesday!
  • SW: 250 (Jan. 2013)
    CW: 238
    GW: 233

    Weigh in Dates:
    3/1 -- 237
    3/8 -- 236
    3/15 -- 234
    3/22
    3/29

    Total weight lost: -- 4
  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    SW: 174
    CW: 141.5
    GW: 138 (Oh boy I'd love to get in the 130's!!)

    Weigh in Dates:
    3/1 141.5
    3/8: 139.5
    3/15: 140
    3/22:
    3/28:
    3/31:
    Total weight lost: 1.5 pounds! (And the low this week was actually 138.5... I didn't write it down but hopefully in the next couple weeks it will remain there :)

    I still think I can get to 138 by end of month. I saw 138.5 earlier this week!!

    Just for fun: What new fitness exercise or event are you going to do this month? nothing lol unless you consider the sprint to finish my presentations.

    I'm in the final 15 pounds so everything comes off SLOWLY it seems.

    January: 2 pounds lost
    February: 1 pound lost.
    March: 1.5 pounds so far...
  • erinlibke
    erinlibke Posts: 144 Member
    OK so February sucked (only 1.2lb loss) so I'm going to kick it into high gear this month! Here we go

    SW-184
    CW-165.8
    GW-135

    3/1- 165.8
    3/8- 166.0- I`ve done my knee in and have been eating poorly all week so I am actually happy with that lol
    3/15- 164.1- Woohoo!!!
    3/22-
    3/29-

    Total loss this month= 1.7 (I can still do this! )

    This month I am going to try out a power class at my gym. I have never done group classes before and am beyond nervous and intimidated but I need someone to push me that little extra. So here's hoping to a good month!
  • NotBonJovi
    NotBonJovi Posts: 187 Member
    Not much loss this week. Oh well, I am staying on track. Hoping for better result next week.

    SW: 187 (on 1/1/13)
    CW: 178
    GW: 173

    Weigh in Dates:
    2/28: 178
    3/7: 176
    3/14: 175.8
    3/21:
    3/28:
    3/31:
    Total weight lost this month: 2.2 lbs.
  • jaynita2
    jaynita2 Posts: 53 Member
    SW: 210
    CW: 176.4
    GW: 170.4 (goal for the month)

    Weigh in Dates:
    3/1: 179.2
    3/8:176.8
    3/15: 173.8
    3/22:
    3/28:
    End of Month:

    Total weight lost:

    Just for fun: What new fitness exercise or event are you going to do this month? INSANITY...
  • delatl
    delatl Posts: 7 Member
    SW: 140
    CW: 140
    GW: 125

    Weigh in Dates:
    3/1: 140
    3/8: 139
    3/15: 138
    3/22
    3/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2 lb so far.
  • svgarcia
    svgarcia Posts: 592 Member
    SW: 192 (the day I Gave birth April 9, 2012)
    CW: 166.2.
    GW: 158 (pre-pregnancy)

    3/1- 166.2
    3/8 - 165.0
    3/15 - 164.8
    3/22
    3/28
  • Goal_Driven
    Goal_Driven Posts: 371 Member
    SW: (November 2011) 168 (Started MFP at 162)
    SW for Challenge: (2/17) 138.8
    GW: 132

    Weigh in Dates:
    3/1 - 137.0
    3/8 - 135.4
    3/15 - 136.2
    3/22
    3/28
    3/31

    Total weight lost (for challenge): 2.6 lbs