Suemak55

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  • thanks for asking that question, I ran into the same thing. Thanks for the answer Stephi!!
    in Calories from Strength Training? Comment by Suemak55 January 2011
  • I love Choclate Chip Muffin Tops by Vita. They are full of fiber, which decreases my hunger and I feel like I am getting something sweet and choclate at the same time. The banana nut ones are great too. They are only 100 calories, so I eat a banana or unsweetened grapefuit sections after I get to work.
    in what do you eat for breakfast?! Comment by Suemak55 January 2011
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