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I'm not harming myself because I ate spinach chicken fruits and veggies for lunch for 3 days. I bought a bag of spinach, I grilled up some chicken and I cut up some red and green bell peppers and brought veggies to work for the week and didn't switch it up. You can see my diary if you think I'm "harming myself" it's only…
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How in the world do any of you consider this helpful or mature in any way?
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Yes, before Monday for a few months I had been focused on just making sure I don't eat unreasonably. But it didn't help me to lose weight so now I'm trying to be more strict, but not limiting at all , that just happens to be what happened the last 3 days. Can someone tell me how to open my diary?
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Again, not constructive. Go back to taking pictures with your cat. and because I gained back my weight doesn't mean that what I did the first time was wrong, it just means I didn't stick with it, and I admit that, and also went off a medication I had been on for 10 years. In no way did I my original post mean to say that…
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K , again, if you're going to comment and just say "agree" to people who said I am an idiot then please don't bother commenting. I was overseas for a year and not exercising regularly or dieting. I only gained about 20 pounds probably the year I was overseas, but I went off birth control 3 months ago and it caused me to…
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Thank you for the helpful supportive comments! this is what I was looking for. Jeez I didn't expect such a harsh reaction. Thanks again <3
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I'm not limiting myself to anything other than trying not to eat a bunch of heavy carbs and processed foods. Yes, yesterday I had a can of soup for dinner because it's freezing outside and I didn't have much time. And yes, I've eaten spinach and chicken for lunch for 3 days because I bought the bag and left it at work and…
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Jeez, I obviously am sticking to this longer than 3 days, I have lost 50 pounds in the past and can do it again. I was just surprised that I gained in the beginning when I drastically changed my exercise and eating habits. Please do not comment if you are going to be rude. This forum is for support.
