Sobeeit Member

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• Welcome :smile: it's a great place with lot's of information

  in Helllllloooooooooooo Comment by Sobeeit March 2013
• I was 28% dropped to about 13% about 11 months time.. using IF (for last 2 months) Lots of hard work and dedication

  in have any guys here gone from 30% bf to 15% bf or lower Comment by Sobeeit March 2013
• Welcome :smile:

  in New to MFP Comment by Sobeeit March 2013
• :) awesome... keep it up

  in Encouraged by my patient Comment by Sobeeit March 2013
• So far Carbs 34% Fat. 30% Protein 36% I'm new to tracking macros don't know if mine is good or bad

  in Macro distribution Comment by Sobeeit March 2013
• welcome :smile:

  in I'm a newbie Comment by Sobeeit March 2013
• Awesome job :smile:

  in Just saying.... Comment by Sobeeit March 2013
• welcome :smile:

  in I`m ready for this journey Comment by Sobeeit March 2013
• Welcome :smile: lot's of hard work but you can do this and it really will work as long as you keep motivated and stay at it

  in Im ready Comment by Sobeeit March 2013