2002envoy

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I was strictly eating fast foods before 1 Big meal and sitting all day, I gained the sixty pounds over a 5 year period

in Having trouble eating my calories Comment by 2002envoy March 2014
Yes, and I'm not happy about it . I have always been able to lose weight and maintain just by walking, But with 46 years of age and Menopause it will have to be a lifestyle change.

in do you need to shed over 50 lbs, too? Comment by 2002envoy March 2014