Replies
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I have headache problems too. Most of the time no matter what I do, they won't go away! Sometimes when I push myself to do Turbo Jam, by the time I'm done my headache is gone. I don't know why...? It's a curious thing. No medicines help my headaches... but if you figure something out, let me know! I hope you feel better!…
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Wow, I didn't think that eating the exercise calories made sense.. I thought it would just defeat the purpose of working out. :grumble: No wonder I'm always hungry! Thank you for putting the time into that, it really helps. :drinker: Bumped! :laugh:
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My boyfriend does the same thing to me. Its so frustrating because he thinks I can lose 5 pounds by exercising for an hour like he can.... :grumble: "Quit complaining and just do it." That's what I keep hearing. AH! :angry:
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I know I didn't think I would get any replies that fast! Thanks everyone! You've all been very helpful! :flowerforyou:
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When Dr. Oz was on Oprah a while ago he talked about this smoothie that he has for breakfast, but some of the ingredients seem weird and I just wondered if anyone had ever tried it and if it is good enough to be my ENTIRE breakfast?! lol :laugh: The Quick Magical Breakfast Blaster 2 servings, 136 calories per serving 1…
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Does anyone know how I can find out how many calories are in a Marianna's hoagie??? I can't find anything on the internet about them. I ate a peice of one for lunch and I don't know how to add it into my diary. If anyone has any info, please let me know! :happy: Thanks!
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I had to figure this out the hard way... I ate before I worked out the other day and I got a really bad side stitch and it wouldn't go away! It was so frustrating, I had to pause my Turbo Jam every like two minutes because as soon as I would start to push myself and get a little out of breath my side would start to hurt…
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Turbo Jam videos really work all your muscles so they are really effective! High energy and a lot of sweat. Its awesome! :laugh:
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I have to admit...when I first got Turbo, I think I gave up around Christmas time.. :embarassed: too many cookies for me! lol. But after the holidays I hopped on the scale and almost cried! I started doing Turbo again and dropped back down to what I normally weighed before in no time! I think I am ADDICTED to it! I feel so…
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TURBO JAM! Its awesome! You can get your groove on and its hard to get bored! Love it!
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As I mentioned before I do Turbo Jam. They are ideal if you don't have a lot of time. The workouts that are only 30 minutes are awesome...I burn so many more calories doing these workouts than just walking or running. So, as your jamming to Turbo, your kids can dance around with you and you'll be done in no time! :happy:
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I do Turbo Jam and I think I'm addicted! I used to loathe working out, even Turbo Jam.. But after I started and did it long enough to feel how much energy it gives you and how much better I feel physically, I can't wait to do it! She has three more workout videos that I can't wait to get.. They are a lot of fun. I highly…
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I hear ya... Weekends are the death of my diet every week. Me and my fiance go out to eat with our best friends friday and saturday nights..and my meals are never healthy when I eat out! I can do it through the week, but as soon as they say, "lets eat mexican!" I can't resist! AH... I don't know, I feel like dieting…
