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Zero self motivation
Well, I've been intending on working out for the past hour and thought I could get some motivation by getting on MFP but I can never get myself off of here! :ohwell: I need to start letting myself get on here AFTER I've worked out! :laugh: This happen to anyone else!?
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Everyone should read this book!
Has anyone else read Veganist by Kathy Freston? I'm almost through with it and I just can't believe how much I didn't know about what I was eating and what it was doing to me! I feel like everyone should know where their food is coming from and what it does to their body. I know, unless you want to be a vegan, why would…
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Pasta Primavera
Just discovered fatfreevegan.com and I made the Pasta Primavera, happened to have all the ingredients I needed, and it was so yummy! I'm starting to drive myself in a vegan direction and I was discouraged when I couldn't figure out what to eat besides brown rice and broccoli. This recipe has a light sauce on it that is…
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Protein Smoothies
I'm sure a lot of people on here already make smoothies but I thought I'd throw this out there for those of us who crave ice cream or sweets and need something to satisfy. I make a mixed berry smoothie that is pretty thick and is just as good as soft serve ice cream! I scoop of vanilla protein powder 1/2 Cup milk handful…
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Eating too late?
Now, this is probably a question that has been answered 5,000,000 times and I apologize. I just started the ChaLean Extreme program. She wants you to eat 5 times a day and then obviously nothing after supper. But this is my problem. I usually work out after I eat supper because that's about the only time I have to do it. I…
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Need to refocus!
I've been slacking MAJOR... I haven't been watching my calories or exercising, and I can definately tell. Everything is getting tighter and I feel like CRAP! I'm excited for ChaLEAN Extreme to come out in November...I hope it helps me get back on track. I need motivation though. Everything I worked for before is already…
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UGH, men...
(No offense to the guys!) I just need to vent. Yesterday was me and my fiances 4 year anniversary and we were supposed to go out for supper. Well he didn't get home from work until like 8, so by the time we got to the Olive Garden it was 9 :noway: .. He insisted that we still go eat, even though it was almost my bedtime...…
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Turbo Jam 10 day plan
I know there aren't that many Turbo Jammers on here, but there are a few and I have a question for them..(or anyone else who thinks they can help me! Cause I desperately need it!) The first set of Turbo videos comes with a 10 day kickstart plan and I've never been able to stick to it because, other than the weird recipes…
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Time settings.
I don't know if I set my time zone wrong :noway: or if I didn't notice when it was supposed to be set, but when I receive messages the time is WAY off. How do you change it?? :huh:
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Smoothie recipes NEEDED!
I'm sure this topic has gone through he a million times, but most of the recipes I found were fruit (which is good :smile: ), but I was trying to find a good recipe to include peanut butter. I LOVE peanut butter and it seems to be something I crave, so I thought if I could find a good filling smoothie with peanut butter in…
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frustrated.
Does anyone else realize how hard it is to find food WITHOUT high fructose corn syrup in it?!?!?!?! :noway: I mean seriously! I HATE trying to shop anymore. :grumble: Sorry, I just really needed to yell about that. Dieting is just frustrating... :angry:
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Baby steps...
Trying to get myself out of my unhealty lifestyle isn't easy. :grumble: I decided to start by taking baby steps to get in the habit of making smarter choices. Some of my small steps have been: Taking a parking space farther away so I actually have to walk Taking the stairs Carrying Crystal light to go packs and healthy…
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Entering Turbo Jam...
I can't figure out how to enter my Turbo Jam workouts into my exercises because she does so many different things during the videos its hard to put each and every single movement in. I put in high impact cardio for just the cardio videos but I don't know what to do with the sculpt videos! :huh: I was wondering if anyone…
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Has anyone tried this?
When Dr. Oz was on Oprah a while ago he talked about this smoothie that he has for breakfast, but some of the ingredients seem weird and I just wondered if anyone had ever tried it and if it is good enough to be my ENTIRE breakfast?! lol :laugh: The Quick Magical Breakfast Blaster 2 servings, 136 calories per serving 1…
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Marianna's hoagies...
Does anyone know how I can find out how many calories are in a Marianna's hoagie??? I can't find anything on the internet about them. I ate a peice of one for lunch and I don't know how to add it into my diary. If anyone has any info, please let me know! :happy: Thanks!
