Need to refocus!

Jenna423

I've been slacking MAJOR... I haven't been watching my calories or exercising, and I can definately tell. Everything is getting tighter and I feel like CRAP! I'm excited for ChaLEAN Extreme to come out in November...I hope it helps me get back on track. I need motivation though. Everything I worked for before is already gone and then some.. Now what? I feel like it's not even worth it. Every time I try to count calories I start obsessing and it drives me crazy.. that leads to overeating. Its a vicious circle. Sorry for the rambling and the whining. I just needed to vent. :frown:

Jenna423

I've been slacking MAJOR... I haven't been watching my calories or exercising, and I can definately tell. Everything is getting tighter and I feel like CRAP! I'm excited for ChaLEAN Extreme to come out in November...I hope it helps me get back on track. I need motivation though. Everything I worked for before is already gone and then some.. Now what? I feel like it's not even worth it. Every time I try to count calories I start obsessing and it drives me crazy.. that leads to overeating. Its a vicious circle. Sorry for the rambling and the whining. I just needed to vent. :frown:

GoGetterMom

Oh, sweetie! Hope you feel better as the day goes on!!! You are starting your day off right by being on MFP and recognizing what you gotta do. We believe in you! You can do it!!!! :flowerforyou: :drinker: :flowerforyou:

BetterVersion

I feel ya. I too have been slacking and really hope to get back on track before I do any more damage. Where the hell does the motivation suddenly disappear to?!?!?! Good luck to you!

Juliebean

You can do it! Just start with little things that are easy for you to change right away. Make sure you're drinking your water each day and getting at least 15 minutes of exercise. That alone will help, trust me! Let us know if you need anything and keep us posted on all of your success! :flowerforyou:

ChubbyBunny

I've been slacking MAJOR... I haven't been watching my calories or exercising, and I can definately tell. Everything is getting tighter and I feel like CRAP! I'm excited for ChaLEAN Extreme to come out in November...I hope it helps me get back on track. I need motivation though. Everything I worked for before is already gone and then some.. Now what? I feel like it's not even worth it. Every time I try to count calories I start obsessing and it drives me crazy.. that leads to overeating. Its a vicious circle. Sorry for the rambling and the whining. I just needed to vent. :frown:

I am so curious about this new program and have heared so little about it!

Jenna423

I've been slacking MAJOR... I haven't been watching my calories or exercising, and I can definately tell. Everything is getting tighter and I feel like CRAP! I'm excited for ChaLEAN Extreme to come out in November...I hope it helps me get back on track. I need motivation though. Everything I worked for before is already gone and then some.. Now what? I feel like it's not even worth it. Every time I try to count calories I start obsessing and it drives me crazy.. that leads to overeating. Its a vicious circle. Sorry for the rambling and the whining. I just needed to vent. :frown:

I am so curious about this new program and have heared so little about it!

Have you looked at the web site? It looks to me to be like the P90X program. But of course, I have to get Chalene's videos...

Thanks everyone for the support. It really does help! :flowerforyou:

ChubbyBunny

I've been slacking MAJOR... I haven't been watching my calories or exercising, and I can definately tell. Everything is getting tighter and I feel like CRAP! I'm excited for ChaLEAN Extreme to come out in November...I hope it helps me get back on track. I need motivation though. Everything I worked for before is already gone and then some.. Now what? I feel like it's not even worth it. Every time I try to count calories I start obsessing and it drives me crazy.. that leads to overeating. Its a vicious circle. Sorry for the rambling and the whining. I just needed to vent. :frown:

I am so curious about this new program and have heared so little about it!

Have you looked at the web site? It looks to me to be like the P90X program. But of course, I have to get Chalene's videos...

Thanks everyone for the support. It really does help! :flowerforyou:

I haven't looked at the site...is it just the Beachbody one? I think I tried in the summer but couldn't find it. Oh! Don't tease! I love Chalene but am currently doing P90X, which is good too....but I like variety....after 90 days....I may need a change. HAHA!

connieq288

I just started the Turbo Jam so if the ChaLean Extreme is one that I can do at home with weights I will definately try it.

connieq288

Chalene Johnson is also credited to the Turbo Jam workout series and Turbo Jam Elite, both highly successful workouts and hugely popular among mostly women. Turbo Jam introduced new moves and ways to involve muscles normally dormant during workouts. By using specially made weighted gloves, the workout would increase muscle activity by up to 98%, causing quicker and more efficient workouts. Chalene Johnson is at it again, be on the look out for the NEXT Generation of workouts - Chalean Extreme!

Burn fat 24/7-even when you're sleeping!

Because muscle burns fat, the more muscle you have, the more fat you burn. It's that simple. With my ChaLEAN Extreme program, you'll ramp up your metabolism to burn an extra 500 calories a day and see radical results every 30 days. No more plateaus!

Here's how it works

For the first 30 days, you'll be in the Burn Phase, pushing your muscles to "failure" in just 10 to 12 reps, and focusing on form and effectiveness. For the next 30 days, you'll progress through the Push Phase, pushing your muscles beyond their comfort zone, toning one body part at a time so you can really build your strength. In the final month, you'll work your upper body, lower body, and core all at the same time in the Lean Phase for results that will blow you away! You're gonna love every inch of your body. You're gonna love the lean, new you!

The Chalean Extreme workout routine might rival the extremely popular P90X workout when it comes out.

Bookmark this page or join our mailing list to be one of the first to own Chalean Extreme, coming September 2008!



I got this off of the webiste. But this one says it comes out this month.

Connie

ChubbyBunny

I have her Turbo Jam stuff, and enjoy it a lot.
Just never felt the burn.

Jenna423

I have her Turbo Jam stuff, and enjoy it a lot.
Just never felt the burn.

Wow, you must be in serious shape! :noway: Now I just feel like a loser. Thanks a lot! Just kidding!!!

jamster

I've been slacking MAJOR... I haven't been watching my calories or exercising, and I can definately tell. Everything is getting tighter and I feel like CRAP! I'm excited for ChaLEAN Extreme to come out in November...I hope it helps me get back on track. I need motivation though. Everything I worked for before is already gone and then some.. Now what? I feel like it's not even worth it. Every time I try to count calories I start obsessing and it drives me crazy.. that leads to overeating. Its a vicious circle. Sorry for the rambling and the whining. I just needed to vent. :frown:

Yes I totally understand what you're going through. My boyfriend came home from Iraq and we went all out on vegging. From meats to junk food to candy to desserts...and I've definitely got some extra flab to show for it. I gained about 7 lbs in the matter of 3 weeks!!! I feel like a slob and all the awesome clothes I just bought now look like I'm trying too hard to squeeze into them. I really need to get back on track. He left last Tuesday to go back =( and last night was the first time I exercised in a month....so I'm trying to pull in my mojo again...Help me !!!

ChubbyBunny

I have her Turbo Jam stuff, and enjoy it a lot.
Just never felt the burn.

Wow, you must be in serious shape! :noway: Now I just feel like a loser. Thanks a lot! Just kidding!!!

HAHA! Sorry. I would for the first week, then...nothin. I could just be a genetic freak so....don't feel bad.