Replies
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great job!
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i over imagine i over ate because i do not know what went in my mouth on this day or even yesterday. Going to workout now even though i slept all day because i want to keep my strength.
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i just got my Zumba kit. I've done it before with people and stuck it through the whole hour..Not now, 20 minutes. Well, it's boring alone.
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:laugh:
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I started my Adipex yesterday. I messed up and took a whole pill (keep in mind that i do nothing, coffee, energy drinks, just nothing) so yes i feel the side effects. I didn't go to bed until 2am and woke up around 8, ONE A WEEKEND! Today i took a half of a pill and the other half if i feel i need it later. I started my…
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HI..i am new at this fitness pal but i do know that you weigh less in the mornings. Try weighing at the same time everyday.