Replies
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My starting weight is 156lbs and my target is 140lbs.
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Hmmmm, I would love to join as my aim is to have that perfect beach body. But unfortunately, 20% of my weight is too much. I have 16lbs left to lose and 20% would be 31lbs. I want to be a size 10 and no less.
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I live in Cumbria AKA the Lake District. I've been doing Just Dance on the Wii every day. Try and do 45 mins to 1 hour and I also have the Wii Fit plus but I only use that to keep track of weight and for Yoga/muscle exercises. I'd recommend them though. I like them because you can do it any time of the day and you can do…
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Hi! I'm from the UK too. I'm 26, 5ft 6" and weigh 157lbs. My target is 140lbs. I'm looking for some buddies too to keep me motivated. I'm trying to plan my meals a day in advance and try doing 1 our exercise every day. Signing up at the gym tomorrow. I havent been for about 2 years so I'm expecting to be in pain on…
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Wow! Just had a look on You Tube. I don't really have the stuff to do this nor the room in my living room. I'm starting at the gym tomorrow and I've been doing 45-60 minutes dancing per day. Good luck!
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What is the 30 day shred? I want to lose 17 pounds in total and the sooner it comes off the better. x
