Replies
-
Peanut butter!
-
I'm a night gal after supper too and it seems to be working for me! I tried mornings too and I felt like passing out without much effort :)
-
Feel free to add me! I too did good first time around...gained all back when I weighed myself in July I was back at 250lbs I'm on track and down 46 so far :)
-
I would think she could have a snack right along with you, just make it a low calorie healthy choice or smaller portion size than you may be having. At least she is still able to indulge and enjoy the "treat" with you and you with her. If you have 500 calories left and decide to have a bag of popcorn, it doesn't mean she…
-
My3Sons, 38, single and healthcare
-
I'm up for a challenge: Starting Weight (8/30/2013): 228.0 September Goal Weight: 218 Self Challenge: To get a full 8 hours of sleep every night