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I'M new to this and looking for friends too , it helps to have people to talk to that are going through the same.. add me:smile:
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i am only walking right now , i dont have a treadmill i just walk at the walk park, after i lose a few pounds i will add other exercises , at 228lbs its hard to do any thing eles so i walk.:happy:
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:bigsmile: 229 and must get under 200 , need help, im 46 and would like to be friends on this journey.