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Hi there! I’m a 40.... something mum of 2, work full time, and I currently have my green belt so I have a long way to go till black belt grading but it is my goal!
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I'm in! I did the 21 day vegan challenge last September and stayed vegan for 4 months! I also lost about 15lbs without even trying. I quit vegan and oh look the weight is back and brought a few friends! Regardless of what above poster said, a vegan diet is a lot easier to be nutrient dense without the empty junk calories…
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have you tried filling out the food diary with what she actually eats? She is eating too many calories and you are thinking it is the snacks. But if they are healthy snacks like fruit and veg then doubling up is not going to be a huge calorie source, 30 baby carrots instead of 15 baby carrots is not much of a dent on total…
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I was diagnosed when my daughter was 10 months old, she's 4 now, and i also now have a 10 month old son. If you feel physically capable (whatever that means for you) then dont let MS stop you. I had this disucssion with my family doc about 2nd baby and he just told me it was ridiculous to let it stop me havinf a second…
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I'm starting Tec this weekend.... Wish me luck! I was on copaxone but not responding, relapse rate stayed the same and lesion load increased so neuro switched me. Hoping this one helps as I relapse multiple times a year at the moment.
