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have just joined and have around 100lbs to lose, but 20lbs is a good start .. please could you add me :)
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wow, youve done so well not only do you look really trim, i swear you look 20 yrs younger too!! well done
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hi thanks everyone for the warm welcome :) will add you all when had time to work out how the site works, can anyone tell me how to add friends ok so day 1 have gone over my target already, a brisk 20 mins walk helped with damage limitation and i also kept under 2000 cals so not beating myself up, didnt have right shopping…