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My diary is open. Feel free to add me and check it out!
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There is a BMR calculator in the tools tap. My guess is you need more calories than that. I weight 162 and my BRM suggests 1400.
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Lots of responses, but feel free to add me as well. I'm looking for some motivation and support! :)
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Also from Kalamazoo! Er..Portage. It is nice to find another person from the area on here!
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I miss it up between the following: Brown Cow Plain Yogurt (1/4 cup) and Kashi Go Lean Crisp Toasted Berry Crumble (1/2 cup) to make a parfait of sorts Fried Egg on an English Muffin Instant Oatmeal with raspberries They are all relatively quick and take less than a minute to prepare (minus the egg). Maybe that helps? Oh-…
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Thanks for the tips everyone-!
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I only get 1200 calories a day...but I am also a vegetarian. Here are two recipes I recently tried that were very good. http://www.epicurious.com/recipes/food/views/Orecchiette-with-Lentils-Onions-and-Spinach-108885 ^- Unless you LOVE onions, I would suggest using less than they recommend. Also, for an added boost (and…
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This is a great program! Good luck with everything, and feel free to look to me for support! I'll add you as a friend. :)
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chickadee, That idea sounds great! Let's do this!
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I was just thinking about joining a new group, so this is perfect. I have just started on MFP, and I am looking for motivators! What time of group are we thinking?
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I like anything old school Britney Spears- Toxic, Hit me baby one more time, etc.
