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I am not a huge fan of level 2..willing myself to continue D3L2 when I get home today...wah!
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PUMPKIN PIE SMOOTHIE Jay Robb vanilla (no sugar) protein powder ~6-8oz almond milk or h20 3-4 frozen ice cubes of pumpkin puree stevia to tase nutmeg, cinnamon and all spice Peppermint Mocha Smoothie Jayrobb chocolate protein powder a tsp or so of either Tornini sugarfree peppermint syrup or 1/2 tsp mint extract ~6-8oz mix…
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I'm on day 5 and could use a boost! Count me in!
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Count me in! That is exactly what I am looking to lose. Currently trying 30 ds and tracking :)
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Lol! I blame most things on turning 30:) thanks!
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I just joined MFP today and am in L1D5 of 30DS . I find my knees are feeling weird and hope it's not a warning sign. Anyone else feel like that? Are the other levels a little easier on the knees?
