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Thanks Mrsmellymac. Like the space story too! I have to now find a measuring tape and then find the right things to measure. Any tips, I am male so that will make a difference I guess! :tongue:

Thanks Cindy, sadly I didn't measure before I started. I am using a crude measure at the moment, i.e belt size on trousers and smaller shirt to give me some indication of small success. I think measuring will definitely have to be added to my weekly weighing schedule. Measuring is more hassle and you have to get it right.…

Thanks for the link, Littleenginethatcan ;-)

Thanks Louisebear. :smile:

yup, weigh my self just before I get dressed and after my morning rituals!. hence my question! and frustration. cheers p

Hi Kany, I feel your pain. why is it the Asian folks, elders etc, feel its ok to comment on your weight! and then on the other hand offer you all kinds of nice things to eat and get offended if you dont!!!! argh. Don't stop going out though, just because some person decides that they can comment on your weight. Hang in…

Hello and Welcome, Firstly can I just say congratulations!!! You have taken the 1-2-3 steps. It gets easier from from here. Don't get me wrong though, there might be times when it gets harder but you will also be stronger mentally to fight it and carry on. I lost some weight last year, was down to what I weighed when I was…