MsQuacklady

Yeah...most likely the carrots and tomatoes !!! Some cheese has trace amounts as well...

in Low carb diet Comment by MsQuacklady July 2013

add me as well. 46 yrs old and over 100 lbs to go.....we'll get there !

in New to MFP...need friends Comment by MsQuacklady July 2013

HOLY CRAP !!! You look fantastic !!!! What was your diet like ? Such a transformation !

in 105lb weightloss PIC Comment by MsQuacklady July 2013

Outstanding job !!!!

in 50 Pounds Down (pic) Comment by MsQuacklady July 2013

Excellent !!!!!!!!

in +75 lbs lost! From huge tummy to flat abs! Comment by MsQuacklady May 2013

they look great !!! Never have even bought cream of tartar -- what exactly is it's purpose ? You said you could sub with some lemon juice ?:happy:

in Very low carb cloud bread recipe Comment by MsQuacklady May 2013

From what I understand about myself at the age of 46 ...I let myself go --- willingly. And I have no excuses. No children, no childhood traumas ....I grew up in a typical Italian household...Was very active...youngest of five. Went to college -- played sports my whole life -- softball - volleyball -- swimming --gym…

in Why did you let yourself go?... Comment by MsQuacklady May 2013

WOW !!! Light Bulb moment ! Thank you for the idea !!

in QUESTION ON TOTAL LEAN SHAKE Comment by MsQuacklady May 2013

Hi Heather !!! Welcome aboard !

in Ambitious Newbie Comment by MsQuacklady May 2013

Wooooooooooooowwwwwwwwwwww

in 122lbs down WITH pics! Comment by MsQuacklady May 2013

I'm with Tammy...I recently (within the last 2 months ) did Keto -- 10 g carbs or less per day.....after 8 days....difficulty breathing....sleeping....waited another 2 weeks as I thought it to be a 'carb' flu ..... big mistake. I've now re-evaluated MY situation and have opted for non-processed, non-white foods with as…

in Ketogenic Diet Comment by MsQuacklady May 2013

excellent !!

in 5 things you have cut out! Comment by MsQuacklady May 2013

Outstanding !!!!

in Lost 100+ pounds with pics! Comment by MsQuacklady May 2013

Outstanding !!!!!!!!!

in I cannot believe how far I have come but it is true Comment by MsQuacklady May 2013

I started out with doing Paleo....then read Primal Blue Print.... Felt great. Then after a while...I decided I needed more dairy....switched over to KETO....been researching/dabbling with that. Over-all....the most important info I have gleamed from all the reading I have done is eat as naturally as you can. No more…

in Paleo Diet? Comment by MsQuacklady April 2013

Welcome !!! We are all here to support you !!! Add me as well ! Looking forward to losing together !

in Hey... I'm a newbie. :) Comment by MsQuacklady March 2013

I too have an elliptical.....Love the thing....when I get on it. I bought it to do some 'cross-training' I play tennis 4 x's a week and wasn't working any other muscles. It really has been an all over toner for me. I do 15 minutes every other day. I am also looking for buddies as well. Just started this journey and have…

in What kind of results are you seeing with an elliptical?? Comment by MsQuacklady March 2013

:flowerforyou: Hi Ladies, My name is Cynthia. I live in Naples Florida. I turned 46 on March 7th and weighed in at 289 lbs. I have decided to make the rest of my life the best of my life. Can't stand the site of myself any longer. I could also do quite well without the pain in my knees/feet/hips from the extra weight I am…

in NEW TO THE GROUP? Please check in here! Comment by MsQuacklady March 2013

MsQuacklady Member

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