QUESTION ON TOTAL LEAN SHAKE

Jesslynn3282
Jesslynn3282 Posts: 53 Member
in Food and Nutrition
I just went out and bought total lean shakes from GNC. I was going to try and eliminate my cereal breakfast and drink just the shake, I was also going to eliminate my morning coffee because of the cream and sugar...however I know I will miss the caffeine and may get headaches doing this.....Does anyone know if it would be a good idea or okay to mix some of my total lean protein shake in witth my AM iced coffee to act almost as a sweetener/ cream?

Replies

  • SideSteel
    SideSteel Posts: 11,068 Member
    Yes it's fine to do that. I mix whey protein in my AM coffee and I love it.
  • jonnythan
    jonnythan Posts: 10,161 Member
    I know a lot of people who mix various shakes into morning coffee. I hear it makes a good replacement for cream and sugar.
  • MsQuacklady
    MsQuacklady Posts: 19
    WOW !!! Light Bulb moment ! Thank you for the idea !!
  • Jesslynn3282
    Jesslynn3282 Posts: 53 Member
    thank you guys soo much!! someone at work told me not to do that because it defeats the purpose but I don't see how it would :-) thanks for the input :-) Will def be trying it out!!

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