Fitiny Member

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  • You should check fitnessblender.com they've got great HIIT videos. I do those when I can't get to the gym.
    in favorite HIIT exercise Comment by Fitiny May 2015
  • I am 5"5 142lbs. According to my HRM I burn 85-100cal/10min. I start from 6 and go to 12. The longer I can stay on the machine is 20miin.
    in The stair master Comment by Fitiny May 2015
  • I never thought of that but you must be right! I started eating peanut butter with apples as a snack, a lot. But now I'm not eating it anymore because I've noticed it messes up my stomach. And some how the acne thing is going away! I already scheduled an appointment with a dermatologist! Thanks for the thought!
    in Acne Breakouts? Comment by Fitiny April 2014
  • Thank you!
    in Important read about "starvation mode" Comment by Fitiny March 2014
  • Sending a FR, I log every day!
    in looking for friends Comment by Fitiny March 2014
  • I used to have a flawless skin! I even had some kind of glow! Not anymore! I really can't tell why! I am not on the pill. I don't take any supplement, or viatamis. I have a mainly clean diet. Lately no matter what I do, they just don't go away! I'm glad I'm not the only one! I might have to go see a doctor too.
    in HELP! Skin reacting to dietary changes Comment by Fitiny March 2014
  • I do fitness blender's epic 1000 cal workout! It includes HIIT+STRENGTH+ABS. Do a search in the workout section. It combines everything you need I think. Just invest in heavier dumbbells and you are good to go.
    in Weight training at home? Comment by Fitiny March 2014
  • We stopped buying juice, coke, or beer, unless we have people over. So that money goes to fruits and veggies. And one meatless meal a week.helps. Usually on Sundays we have breakfast for dinner! Like French toasts, waffle, crepes all made from scratch, or eggs ... I shop also at stores that do price match. Yes it takes a…
    in How do you lower your grocery bill eating healthy.. Comment by Fitiny February 2014
  • Thank you! I just started using it at the gym, and I love it!
    in Stationery Rowing Comment by Fitiny February 2014
  • That is the best NSV ever! Now you have motivation for the next year at least! LOL
    in NSV: Running into the ex... Comment by Fitiny August 2013
  • Sending a friend request. I log daily and motivate as much as i can. Anybody feel free to add me. My diary is opened to friends.
    in Need friends that log on daily Comment by Fitiny August 2013
  • I log every day, try to workout 5 days a week, and try to eat healthy. Sending you a friend request.
    in Looking for some motivating people to keep me in check Comment by Fitiny August 2013
  • I'm also trying to eat clean. Feel free to add me. Let's support each other.
    in Others interested in clean eating? Comment by Fitiny August 2013
  • Grew in africa so things were different. Fast food there is super expensive and considered a luxury. no kidding. We had a maid who cooked everything from scratch. In the morning we had coffe ( instant coffe) with bread and butter or margarine.For dinner and lunch it was mostly something starchy with mostly fish ( cheaper…
    in Curious about everyone's eating habits as a child Comment by Fitiny July 2013
  • Hello new girl. Feel free to add me for support!
    in Another New Girl! Comment by Fitiny July 2013
  • I have a gym membership (local chain). It costs me 25$ /month (they had a sale). I do my cardio at the gym 4 times a week. I do the strengh training at home twice a week with videos from fitnessblender. I have dumbells at home. I get there as soon as they open at 5am. When i get board i workout at home home 3/week and…
    in Who here has a gym membership? Comment by Fitiny July 2013
  • I love smoothies. I think they are super healthy since you eat all the fiber (not like juices). I am currently doing a smothie a day challenge. I try to avoid milk in my shake. The best thing to do if you want to avoid milk is to add watery fruit like water melon or cucumber. Yes mangoes are more calorie dense but berries…
    in Smoothies..Healthy? Recipe Ideas? Comment by Fitiny July 2013
  • I don't know about the body fat %. For exercises you can do at home i know there is Jillian 30 day shred that you can get on amazon i think. Many people had succes with it. There is P90X, Insanity.. There is also Fitness Blender, ( Google it) They have a wide selection to choose from. It is free. I personaly like their…
    in Body Percentage :( Comment by Fitiny June 2013
  • I struglled a lot at first with 1200 cal. But now i'm fine. Some days i am not that hungry. At first, i exercised a lot just to be able to eat more. After a while you get used to it. I listen to my body. As sone as i feel fool, i stop eating. What helped me: Getting to bed early like 8 Max 9 pm Drinking a lot of water.…
    in 1200 Calorie People..How do you do it and stick with it? Comment by Fitiny June 2013
  • @longisland27itl Never thought of that. Clever.
    in Special occasions. How do you handle? Comment by Fitiny June 2013
  • Hello there. Agreed that suport is important . My " real Life friends " don't log anymore . So i'm a bit left on my own Feel free to add me as a friend. I started at 192 and i am now at 159. Lost 10 lb on my own then got on MFP. i tried insanity a while ago but quit because i did not like the feeling of my fat gigling with…
    in Looking for friends to help motivate Comment by Fitiny June 2013
  • Hello there. I'm a SAHM with 3boys. My struggle: making me a priority. Sending you a friend request.
    in New Member Comment by Fitiny June 2013
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