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It is so easy to be depressed and discouraged. I think we have all struggle with ups and downs.Just being able to get on here and post about it is a great first step. You don't have to start out doing anything big. Just start out small and you will get there. Take baby steps. You will have to change your diet some. Just by…
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Lol I plan out conversations before they happen, and then I get upset when the other person doesn't follow my script.
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lmao
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Just a few things that get some weird looks from people 1) When I eat a slim jim beef jerky , I peel the skin (or whatever it is ) off first. 2) Sometimes while sitting on the couch watching tv I catch myself rocking back and forth like a crazy person (Its just comfy, I think maybe it dates back to my grandma rocking me…
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I have really been thinking about starting the 30 day shred. I am kinda scared of it though lol
