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I have gone through periods of time where I drink red wine daily. I just decided I was going to cut back to 3 days a week- I just had to decide to sacrifice my wine time in order to adjust to fewer calories.
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add me please!
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I recommend checking out Lindsay Brin, she has lots to offer in regards to diastasis recti excercises.
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Ah yes, listen to the MLM out to make some money, telling you what is safe.... Friends don;t let friends drink Essential Oils
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don't give up! think of where they would have been if you had not made these changes!
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I live in NH!
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I sent a friend request- I am struggling with the same thing at the moment. I am less now about 1/4 of the way though and II need to get my head right so I don't back slide. I know I am a stress eater, and I have been feeling it lately.
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me! I had #3 April 23rd and I am having a terrible time losing. I weighed 188 when I got pregnant (sadly a low point in weight for my adult life)- I am currently 205, after gaining 10 lbs back I had lost post-partum. I am nursing and struggle with the constant hunger- add to that a 5 and 3 year old,renovating a house and…
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I ended up making this recipe last night and had some this morning. Very good! I added some more coffee to my cup to stretch it a little further. I used regular sugar, but you could easily substitute splenda or stevia or whatever sweetener you like.
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Why does it matter if people think you look obese or not? just curious
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I haven't tried it yet, but a friend of mine raves about it! http://www.stockpilingmoms.com/2012/09/crockpot-pumpkin-spice-lattes/#_a5y_p=920311
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Congrats! I too am almost 9 weeks pregnant. This is my 3rd, and a surprise for sure! With my 1st pregnancy I started at 195 lbs and delivered at 210lbs, with my 2nd I started at 210 (I had recently gained back about 15 lbs, I delivered at 230 lbs. This time I am starting at 190 lbs (I am 5'7"). I am trying to track…
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I had an emergency c-section with my first and a vaginal birth with my second. I am aiming for another vaginal birth this time around as well, for me, the recovery was much easier and quicker- although, I did have a very easy c-section recovery considering it is a major abdominal surgery.
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sounds yummy!
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Hi ladies! I just found out I am due with out 3rd, a complete surprise! To say this has been a mental adjustment is an understatement, but I am trying to embrace this! I have a daughter- 4 years old, and a son- 2 years old, both April babies. I am due April 29th according to my LMP, and have my first OB appt in 2 weeks. I…
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are you eating back your exercise calories? Often times this number is very inflated. Are you weighing, measure all your foods and liquids? What are you stats- age/height/weight/sex?
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Yes- I have pretty much stopped all progress since July 4th. I had a few not so great days around the holiday, then a bunch of birthdays. I have also noticed I am drinking more frequently in the evening and have been going out more often. I am still tracking and pretty much eating at maintenance. I just get so down on…
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I am so sorry for your loss :heart:
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What an inspirational experience, so glad you are comfortable sharing your story with others and spreading the love of MFP! you look great in your new suit!
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Check out realself.com, it is a were people chronicle their plastic surgery experiences- good, bad, etc. I have found it full of interesting and informative stories! Best wishes :)
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what about calling the police to see what they advise? Maybe they would be willing to set up radar if you let them know speeding cars are a concern. This may deter some of the speeders. I live on a fairly narrow road without much of a shoulder- most people are able to slow down and move over enough, but I have had some…
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The other day my sister told my 4 year old she "needed to stop growing." My daughter, with a total straight face, responses "No, I need to keep growing so I can drink wine." Oops, lol!
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Always looking for a new read , thanks!
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Ahh, great ending to season 2, huh?!
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Season 1 of Vikings- my husband missed it the first time around, great series!
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Ouch! Sciatica is no fun at all! I fell down the stairs approx 2 years ago. Within 6 months I was having excruciating sciatic nerve pain- this was attributed to possibly the trauma, 2 pregnancies in 2 years, my genetic hip structure, and being overweight (a great combination!) Anyways, I ended up having surgery shortly…
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wow, awesome transformation! congrats!
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Fat secret.... not sure it was so secret once i gained about 50 lbs in one year, but I hated college. I was popular in high school, but insecure. Going to college made me feel even worse about myself. I started at about 185 or so (so, overweight already) and peaked at 238 in about 12-18 months. I hated the thought of…
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Congrats, one of the best feelings! :)
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Congratulations! what an amazing change!
