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I LOVE 30DS & burn about 230 each level..because when u move to the next level it's a little easier.. I'm sure if u started at level 2 or 3 it would be more though! :)
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I use the polar hmr & it's great! Not for ALL day but for your workout :) and I do both those DVDs.. The Shed & Shred is HARD!!!!! But burns over 600 calories in an hour.. The 30DS is better to start with and still burns over 200 in 20 minutes :)
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That is amazing!!!! Great job!!! :)))))
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30 Day Shred!!!! :)
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Tough Mudder Dallas..October 2012 :)
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WOW!!! U LOOK AWESOME!!! GOOD JOB :drinker:
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WOW!!! THOSE PLANKS ARE NO JOKE!! :noway: WILL BE INTERESTING TO SEE IF THEY GET EASIER AS THE WEEK GOES ON! GOOD LUCK LADIES! WE ARE OFF TO A GREAT START!!:happy:
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I have never done a challenge like this before...where can I go to see all the people involved and how much they have lost & what the challenge is..etc... Thanks & I am SUPER excited!! :bigsmile:
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My name is Tonya My starting weight is 132 My goal weight is 120 Non scale goal is to run a full marathon in 2012 I love MFP but have gotten off track but i am here to get back in gear! :bigsmile:
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WE CAN DO IT!!!! <3
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I JUST STARTED TOO! GOOD LUCK TO US!! <3
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THANKS DRACO (:
