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Thanks Everyone! I think I'm good at around 75 without feeling sick!
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Thanks! I fell in love with the kebabs and veggies. I do like the chick pea salad too!
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Thank you!
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PB2 with celery, and hard boiled eggs
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I'm in the same boat with my husband. He eats terribly and I gained 25 pounds when he moved in 3 years ago and haven't taken it off! We just got married and I'm looking to make some changes. I definitely over indulge in the wine and am starting with my diet. Not exercising yet. I'm 6'2" 208.
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I've been there with anxiety. I had the same fear that when my heart started beating too fast I'd panic and pass out. But, I talked to my counselor and found that exercise is the BEST help for anxiety. It has greatly helped reduce my anxiety. Your brain produces so many more endorphins that greatly combat anxiety. Once you…
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Hi girls - Not sure how many of you live on the ocean or by a lake but Stand up paddle boarding is an awesome workout! I'm lucky to live at the beach and there are tons of classes for it. It's difficult to balance at first, but you use muscles you didn't know you had and then just fall into the water after!
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HI! I'm Amy, getting married October 17th, 2014! I"m very tall - 6'2" and weigh 210. I need to lose about 20 pounds to be at my happier weight. I haven't done so since I've been engaged so I'll settle for 10 before the wedding. Luckily, I bought my dress in April at my current size and it fit, so I don't have to worry…
